24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

Courtney BUTLER (#238)
Finished
GUN TIME:  05:23:24
Place
379  OF 821
Female
43  OF 161
35-39
6  OF 16

Swim 00:30:06 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:58:57
Swim 1.9k 00:30:06 00:30:06 119 13 1 3.78 / 15:50 07:29:03

T1 00:02:59 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:59 00:33:05 303 49 3 - / - 07:32:02

Cycle 02:49:43 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 2.7k 00:05:49 00:38:55 388 36 3 27.79 / 02:09 07:37:52
Bike 26k 00:42:04 01:21:00 386 33 3 32.43 / 01:50 08:19:57
Bike 44.6k 00:35:38 01:56:38 415 39 5 32.03 / 01:52 08:55:35
Bike 45.7k 00:02:14 01:58:53 416 40 5 31.96 / 01:52 08:57:50
Bike 68.9k 00:44:56 02:43:49 413 40 5 31.62 / 01:53 09:42:46
Bike 87.6k 00:35:47 03:19:37 418 40 5 31.56 / 01:54 10:18:34
Bike 90k 00:03:11 03:22:49 422 40 5 31.81 / 01:53 10:21:46

T2 00:02:55 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:55 03:25:44 357 61 8 - / - 10:24:42

Run 01:57:39 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.5k 00:07:38 03:33:23 406 48 7 11.76 / 05:05 10:32:20
Run 3.2k 00:08:41 03:42:05 406 49 8 11.74 / 05:06 10:41:02
Run 5k 00:09:29 03:51:35 398 48 8 11.6 / 05:10 10:50:32
Run 6.2k 00:05:32 03:57:07 394 45 8 11.85 / 05:03 10:56:04
Run 7.7k 00:08:30 04:05:37 393 43 8 11.58 / 05:10 11:04:34
Run 9.4k 00:09:25 04:15:02 404 46 8 11.44 / 05:14 11:13:59
Run 11.2k 00:10:30 04:25:33 425 52 8 11.23 / 05:20 11:24:30
Run 12.4k 00:06:23 04:31:57 433 56 8 11.23 / 05:20 11:30:54
Run 13.9k 00:09:14 04:41:12 441 57 8 11.05 / 05:25 11:40:09
Run 15.7k 00:10:01 04:51:14 446 57 8 10.94 / 05:28 11:50:11
Run17.4k 00:10:46 05:02:00 448 57 8 10.78 / 05:33 12:00:57
Run 18.5k 00:06:40 05:08:40 454 59 8 10.78 / 05:33 12:07:37
Run 19.9k 00:08:21 05:17:02 460 60 8 10.72 / 05:35 12:15:59
Run 21.1k 00:06:22 05:23:24 467 63 8 10.75 / 05:34 12:22:21