IRONMAN 70.3 Western Sydney (2023)
Luke WALKER (#282)
Finished
GUN TIME:
05:36:32
Place
463
OF
821
Male
405
OF
660
45-49
56
OF
83
Swim 00:35:19 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:57:25 |
| Swim 1.9k | 00:35:19 | 00:35:19 | 378 | 326 | 43 | 3.22 / 18:35 | 07:32:45 |
T1 00:03:44 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:44 | 00:39:04 | 457 | 372 | 53 | - / - | 07:36:30 |
Cycle 02:44:14 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.7k | 00:05:59 | 00:45:03 | 467 | 414 | 59 | 27.05 / 02:13 | 07:42:29 |
| Bike 26k | 00:40:46 | 01:25:50 | 322 | 302 | 48 | 33.22 / 01:48 | 08:23:16 |
| Bike 44.6k | 00:33:57 | 01:59:47 | 321 | 301 | 46 | 33.15 / 01:48 | 08:57:13 |
| Bike 45.7k | 00:02:07 | 02:01:55 | 319 | 300 | 46 | 33.09 / 01:48 | 08:59:21 |
| Bike 68.9k | 00:43:34 | 02:45:30 | 326 | 306 | 48 | 32.69 / 01:50 | 09:42:55 |
| Bike 87.6k | 00:34:36 | 03:20:06 | 329 | 308 | 48 | 32.64 / 01:50 | 10:17:31 |
| Bike 90k | 00:03:13 | 03:23:19 | 334 | 313 | 49 | 32.87 / 01:49 | 10:20:45 |
T2 00:04:54 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:54 | 03:28:14 | 678 | 542 | 68 | - / - | 10:25:39 |
Run 02:08:17 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:07:54 | 03:36:08 | 471 | 411 | 49 | 11.37 / 05:16 | 10:33:34 |
| Run 3.2k | 00:09:13 | 03:45:21 | 496 | 429 | 52 | 11.2 / 05:21 | 10:42:47 |
| Run 5k | 00:10:40 | 03:56:02 | 525 | 453 | 54 | 10.78 / 05:33 | 10:53:28 |
| Run 6.2k | 00:06:17 | 04:02:19 | 536 | 461 | 55 | 10.91 / 05:29 | 10:59:45 |
| Run 7.7k | 00:09:11 | 04:11:31 | 536 | 462 | 54 | 10.67 / 05:37 | 11:08:57 |
| Run 9.4k | 00:09:58 | 04:21:29 | 534 | 460 | 53 | 10.58 / 05:39 | 11:18:55 |
| Run 11.2k | 00:10:55 | 04:32:25 | 540 | 462 | 53 | 10.46 / 05:43 | 11:29:50 |
| Run 12.4k | 00:06:50 | 04:39:15 | 541 | 463 | 53 | 10.47 / 05:43 | 11:36:41 |
| Run 13.9k | 00:09:50 | 04:49:06 | 542 | 461 | 53 | 10.31 / 05:49 | 11:46:32 |
| Run 15.7k | 00:10:45 | 04:59:51 | 543 | 461 | 53 | 10.21 / 05:52 | 11:57:17 |
| Run17.4k | 00:11:54 | 05:11:45 | 551 | 466 | 54 | 10.02 / 05:59 | 12:09:11 |
| Run 18.5k | 00:08:06 | 05:19:52 | 566 | 477 | 56 | 9.94 / 06:02 | 12:17:17 |
| Run 19.9k | 00:09:15 | 05:29:07 | 566 | 477 | 57 | 9.87 / 06:04 | 12:26:33 |
| Run 21.1k | 00:07:24 | 05:36:32 | 576 | 483 | 57 | 9.86 / 06:04 | 12:33:57 |
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