24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Michael RADECKI (#323)
Finished
GUN TIME:  05:04:52
Place
266  OF 821
Male
248  OF 660
55-59
11  OF 38

Swim 00:42:00 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:55:41
Swim 1.9k 00:42:00 00:42:00 648 540 30 2.71 / 22:06 07:37:42

T1 00:03:00 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:00 00:45:01 312 261 15 - / - 07:40:42

Cycle 02:30:10 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 2.7k 00:05:38 00:50:40 309 289 16 28.69 / 02:05 07:46:21
Bike 26k 00:37:56 01:28:36 189 184 11 35.65 / 01:40 08:24:17
Bike 44.6k 00:31:23 02:00:00 169 166 7 35.69 / 01:40 08:55:41
Bike 45.7k 00:02:05 02:02:05 172 169 8 35.58 / 01:41 08:57:46
Bike 68.9k 00:38:37 02:40:42 156 153 6 35.73 / 01:40 09:36:23
Bike 87.6k 00:31:39 03:12:22 157 153 6 35.67 / 01:40 10:08:03
Bike 90k 00:02:49 03:15:12 159 155 6 35.95 / 01:40 10:10:53

T2 00:02:26 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:26 03:17:38 208 177 7 - / - 10:13:19

Run 01:47:14 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.5k 00:07:27 03:25:06 362 321 12 12.06 / 04:58 10:20:47
Run 3.2k 00:08:15 03:33:21 339 303 13 12.21 / 04:54 10:29:02
Run 5k 00:09:04 03:42:25 330 296 12 12.1 / 04:57 10:38:07
Run 6.2k 00:05:06 03:47:32 315 283 12 12.44 / 04:49 10:43:13
Run 7.7k 00:07:58 03:55:30 305 278 12 12.19 / 04:55 10:51:12
Run 9.4k 00:08:31 04:04:02 306 279 12 12.15 / 04:56 10:59:44
Run 11.2k 00:09:18 04:13:21 304 277 12 12.06 / 04:58 11:09:02
Run 12.4k 00:05:30 04:18:51 305 278 12 12.15 / 04:56 11:14:33
Run 13.9k 00:08:24 04:27:15 309 281 13 11.97 / 05:00 11:22:57
Run 15.7k 00:08:55 04:36:11 304 276 13 11.91 / 05:02 11:31:52
Run17.4k 00:09:44 04:45:55 307 278 13 11.75 / 05:06 11:41:36
Run 18.5k 00:05:49 04:51:44 310 281 13 11.79 / 05:05 11:47:25
Run 19.9k 00:07:16 04:59:01 310 280 13 11.77 / 05:05 11:54:42
Run 21.1k 00:05:51 05:04:52 314 284 13 11.8 / 05:04 12:00:34