24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

Ruth-Anne MARCHANT (#443)
Finished
GUN TIME:  05:49:32
Place
533  OF 821
Female
69  OF 161
35-39
9  OF 16

Swim 00:34:16 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:04:29
Swim 1.9k 00:34:16 00:34:16 327 45 6 3.32 / 18:02 07:38:45

T1 00:04:01 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:01 00:38:17 495 94 9 - / - 07:42:47

Cycle 03:07:18 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 2.7k 00:06:27 00:44:44 648 98 11 25.11 / 02:23 07:49:14
Bike 26k 00:47:54 01:32:39 657 97 11 28.59 / 02:05 08:37:08
Bike 44.6k 00:38:44 02:11:23 656 92 11 28.74 / 02:05 09:15:53
Bike 45.7k 00:02:29 02:13:52 654 92 11 28.68 / 02:05 09:18:22
Bike 68.9k 00:49:14 03:03:07 630 88 11 28.54 / 02:06 10:07:36
Bike 87.6k 00:39:00 03:42:07 620 87 11 28.59 / 02:05 10:46:36
Bike 90k 00:03:29 03:45:36 623 87 11 28.82 / 02:04 10:50:06

T2 00:03:03 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:03 03:48:40 398 65 9 - / - 10:53:09

Run 02:00:51 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.5k 00:09:41 03:58:22 707 119 11 9.28 / 06:27 11:02:51
Run 3.2k 00:09:49 04:08:11 660 106 10 9.83 / 06:05 11:12:40
Run 5k 00:10:28 04:18:39 624 100 10 10 / 05:59 11:23:09
Run 6.2k 00:06:21 04:25:01 610 97 10 10.23 / 05:51 11:29:30
Run 7.7k 00:09:11 04:34:12 594 89 9 10.14 / 05:54 11:38:42
Run 9.4k 00:09:32 04:43:45 577 87 9 10.24 / 05:51 11:48:14
Run 11.2k 00:10:18 04:54:03 565 87 9 10.27 / 05:50 11:58:33
Run 12.4k 00:06:10 05:00:14 555 84 9 10.39 / 05:46 12:04:43
Run 13.9k 00:08:56 05:09:10 534 78 9 10.36 / 05:47 12:13:39
Run 15.7k 00:09:47 05:18:57 524 77 9 10.36 / 05:47 12:23:27
Run17.4k 00:10:26 05:29:24 512 76 9 10.3 / 05:49 12:33:53
Run 18.5k 00:06:12 05:35:36 502 74 9 10.38 / 05:46 12:40:05
Run 19.9k 00:07:39 05:43:15 487 69 9 10.42 / 05:45 12:47:45
Run 21.1k 00:06:16 05:49:32 488 68 9 10.47 / 05:43 12:54:01