IRONMAN 70.3 Western Sydney (2023)
Aron LOOKER (#450)
Finished
GUN TIME:
06:01:52
Place
581
OF
821
Male
499
OF
660
40-44
61
OF
79
Swim 00:43:55 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:06:25 |
| Swim 1.9k | 00:43:55 | 00:43:55 | 691 | 568 | 71 | 2.59 / 23:07 | 07:50:21 |
T1 00:03:05 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:05 | 00:47:01 | 328 | 274 | 37 | - / - | 07:53:26 |
Cycle 02:46:37 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.7k | 00:05:36 | 00:52:37 | 294 | 277 | 36 | 28.89 / 02:04 | 07:59:03 |
| Bike 26k | 00:41:55 | 01:34:33 | 363 | 334 | 40 | 32.68 / 01:50 | 08:40:59 |
| Bike 44.6k | 00:35:03 | 02:09:36 | 381 | 351 | 42 | 32.4 / 01:51 | 09:16:02 |
| Bike 45.7k | 00:02:09 | 02:11:46 | 378 | 348 | 42 | 32.35 / 01:51 | 09:18:11 |
| Bike 68.9k | 00:44:09 | 02:55:55 | 372 | 343 | 42 | 32.06 / 01:52 | 10:02:21 |
| Bike 87.6k | 00:34:37 | 03:30:33 | 372 | 342 | 41 | 32.13 / 01:52 | 10:36:59 |
| Bike 90k | 00:03:04 | 03:33:38 | 371 | 341 | 41 | 32.4 / 01:51 | 10:40:04 |
T2 00:03:14 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:14 | 03:36:53 | 437 | 362 | 44 | - / - | 10:43:18 |
Run 02:24:59 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:08:33 | 03:45:26 | 602 | 514 | 64 | 10.52 / 05:42 | 10:51:51 |
| Run 3.2k | 00:11:59 | 03:57:25 | 696 | 580 | 73 | 9.34 / 06:25 | 11:03:51 |
| Run 5k | 00:11:15 | 04:08:41 | 690 | 574 | 73 | 9.43 / 06:21 | 11:15:07 |
| Run 6.2k | 00:07:13 | 04:15:54 | 686 | 571 | 72 | 9.53 / 06:17 | 11:22:20 |
| Run 7.7k | 00:11:11 | 04:27:06 | 696 | 578 | 73 | 9.19 / 06:31 | 11:33:32 |
| Run 9.4k | 00:11:58 | 04:39:05 | 695 | 576 | 73 | 9.06 / 06:37 | 11:45:30 |
| Run 11.2k | 00:12:30 | 04:51:35 | 692 | 574 | 74 | 8.99 / 06:40 | 11:58:01 |
| Run 12.4k | 00:08:17 | 04:59:52 | 693 | 575 | 74 | 8.96 / 06:41 | 12:06:18 |
| Run 13.9k | 00:11:39 | 05:11:32 | 692 | 572 | 74 | 8.81 / 06:48 | 12:17:57 |
| Run 15.7k | 00:11:48 | 05:23:20 | 679 | 562 | 72 | 8.79 / 06:49 | 12:29:46 |
| Run17.4k | 00:12:58 | 05:36:18 | 679 | 561 | 72 | 8.69 / 06:54 | 12:42:44 |
| Run 18.5k | 00:08:35 | 05:44:54 | 680 | 562 | 72 | 8.67 / 06:55 | 12:51:19 |
| Run 19.9k | 00:09:46 | 05:54:40 | 682 | 562 | 72 | 8.66 / 06:55 | 13:01:06 |
| Run 21.1k | 00:07:12 | 06:01:52 | 679 | 561 | 73 | 8.73 / 06:52 | 13:08:18 |
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