IRONMAN 70.3 Western Sydney (2023)
Joseph HANSELL (#456)
Finished
GUN TIME:
05:46:25
Place
519
OF
821
Male
452
OF
660
40-44
53
OF
79
Swim 00:34:32 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:04:56 |
| Swim 1.9k | 00:34:32 | 00:34:32 | 343 | 298 | 39 | 3.29 / 18:10 | 07:39:28 |
T1 00:03:31 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:31 | 00:38:04 | 417 | 342 | 45 | - / - | 07:43:00 |
Cycle 02:35:29 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.7k | 00:05:36 | 00:43:41 | 296 | 279 | 37 | 28.88 / 02:04 | 07:48:37 |
| Bike 26k | 00:39:06 | 01:22:47 | 233 | 222 | 27 | 34.74 / 01:43 | 08:27:44 |
| Bike 44.6k | 00:32:07 | 01:54:55 | 220 | 211 | 27 | 34.81 / 01:43 | 08:59:52 |
| Bike 45.7k | 00:02:00 | 01:56:56 | 217 | 208 | 27 | 34.76 / 01:43 | 09:01:52 |
| Bike 68.9k | 00:41:10 | 02:38:07 | 226 | 215 | 27 | 34.43 / 01:44 | 09:43:03 |
| Bike 87.6k | 00:32:29 | 03:10:36 | 227 | 216 | 27 | 34.45 / 01:44 | 10:15:32 |
| Bike 90k | 00:02:57 | 03:13:33 | 230 | 219 | 27 | 34.72 / 01:43 | 10:18:30 |
T2 00:04:16 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:16 | 03:17:50 | 602 | 485 | 58 | - / - | 10:22:46 |
Run 02:28:35 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:10:32 | 03:28:22 | 752 | 619 | 78 | 8.53 / 07:01 | 10:33:18 |
| Run 3.2k | 00:10:26 | 03:38:48 | 709 | 587 | 75 | 9.15 / 06:33 | 10:43:45 |
| Run 5k | 00:11:31 | 03:50:20 | 703 | 583 | 74 | 9.22 / 06:30 | 10:55:16 |
| Run 6.2k | 00:07:06 | 03:57:26 | 697 | 577 | 73 | 9.39 / 06:23 | 11:02:22 |
| Run 7.7k | 00:11:02 | 04:08:29 | 704 | 584 | 74 | 9.12 / 06:34 | 11:13:25 |
| Run 9.4k | 00:12:29 | 04:20:58 | 705 | 585 | 75 | 8.93 / 06:43 | 11:25:54 |
| Run 11.2k | 00:13:03 | 04:34:01 | 708 | 587 | 75 | 8.81 / 06:48 | 11:38:58 |
| Run 12.4k | 00:08:15 | 04:42:16 | 708 | 587 | 75 | 8.8 / 06:48 | 11:47:13 |
| Run 13.9k | 00:11:43 | 04:54:00 | 709 | 588 | 76 | 8.67 / 06:55 | 11:58:56 |
| Run 15.7k | 00:12:48 | 05:06:48 | 706 | 585 | 76 | 8.58 / 06:59 | 12:11:45 |
| Run17.4k | 00:12:43 | 05:19:32 | 694 | 572 | 74 | 8.52 / 07:02 | 12:24:28 |
| Run 18.5k | 00:09:32 | 05:29:05 | 702 | 577 | 74 | 8.45 / 07:05 | 12:34:01 |
| Run 19.9k | 00:09:51 | 05:38:56 | 698 | 574 | 73 | 8.46 / 07:05 | 12:43:52 |
| Run 21.1k | 00:07:28 | 05:46:25 | 699 | 575 | 74 | 8.52 / 07:02 | 12:51:21 |
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