24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

Peter GOWTON (#466)
Finished
GUN TIME:  05:57:00
Place
562  OF 821
Male
485  OF 660
40-44
59  OF 79

Swim 00:41:36 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:06:02
Swim 1.9k 00:41:36 00:41:36 636 531 66 2.73 / 21:54 07:47:39

T1 00:03:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:22 00:44:58 374 308 40 - / - 07:51:01

Cycle 02:51:01 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.7k 00:05:49 00:50:48 386 352 47 27.82 / 02:09 07:56:50
Bike 26k 00:42:59 01:33:47 443 398 48 31.83 / 01:53 08:39:50
Bike 44.6k 00:35:15 02:09:03 431 388 47 31.82 / 01:53 09:15:06
Bike 45.7k 00:02:23 02:11:26 434 391 46 31.71 / 01:53 09:17:29
Bike 68.9k 00:45:55 02:57:21 441 397 47 31.22 / 01:55 10:03:24
Bike 87.6k 00:35:25 03:32:47 435 390 46 31.32 / 01:54 10:38:50
Bike 90k 00:03:12 03:36:00 438 393 46 31.57 / 01:54 10:42:02

T2 00:03:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:17 03:39:17 448 372 47 - / - 10:45:19

Run 02:17:43 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.5k 00:09:27 03:48:44 694 578 73 9.51 / 06:18 10:54:47
Run 3.2k 00:09:49 03:58:34 644 543 70 9.95 / 06:01 11:04:37
Run 5k 00:11:08 04:09:42 641 538 70 9.86 / 06:05 11:15:45
Run 6.2k 00:06:59 04:16:41 648 541 70 9.94 / 06:02 11:22:44
Run 7.7k 00:10:14 04:26:55 647 539 68 9.69 / 06:11 11:32:58
Run 9.4k 00:11:26 04:38:22 650 541 69 9.54 / 06:17 11:44:25
Run 11.2k 00:11:56 04:50:18 645 536 67 9.46 / 06:20 11:56:21
Run 12.4k 00:07:32 04:57:51 648 536 67 9.46 / 06:20 12:03:54
Run 13.9k 00:11:07 05:08:59 645 536 66 9.29 / 06:27 12:15:02
Run 15.7k 00:11:22 05:20:21 643 535 66 9.26 / 06:28 12:26:24
Run17.4k 00:12:19 05:32:41 639 531 66 9.15 / 06:33 12:38:44
Run 18.5k 00:07:34 05:40:16 642 533 67 9.17 / 06:32 12:46:18
Run 19.9k 00:09:21 05:49:38 640 532 66 9.16 / 06:33 12:55:40
Run 21.1k 00:07:22 05:57:00 646 537 67 9.19 / 06:31 13:03:03