24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

Amy CHAFFEY (#476)
Finished
GUN TIME:  06:23:38
Place
656  OF 821
Female
106  OF 161
40-44
20  OF 26

Swim 00:35:25 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:02:36
Swim 1.9k 00:35:25 00:35:25 381 53 13 3.21 / 18:38 07:38:02

T1 00:05:28 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:28 00:40:54 667 133 24 - / - 07:43:31

Cycle 03:14:00 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2.7k 00:06:58 00:47:53 746 131 23 23.24 / 02:34 07:50:29
Bike 26k 00:48:03 01:35:56 678 105 20 28.23 / 02:07 08:38:33
Bike 44.6k 00:39:52 02:15:49 689 108 21 28.19 / 02:07 09:18:26
Bike 45.7k 00:02:34 02:18:24 684 106 21 28.12 / 02:08 09:21:01
Bike 68.9k 00:52:58 03:11:23 684 107 21 27.47 / 02:11 10:14:00
Bike 87.6k 00:40:09 03:51:33 679 107 21 27.56 / 02:10 10:54:10
Bike 90k 00:03:21 03:54:55 679 107 21 27.83 / 02:09 10:57:32

T2 00:03:41 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:41 03:58:36 525 96 18 - / - 11:01:13

Run 02:25:01 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.5k 00:09:50 04:08:27 717 121 21 9.14 / 06:33 11:11:04
Run 3.2k 00:12:14 04:20:41 736 130 22 8.69 / 06:54 11:23:18
Run 5k 00:12:01 04:32:43 729 129 22 8.79 / 06:49 11:35:20
Run 6.2k 00:07:30 04:40:13 719 127 22 8.93 / 06:42 11:42:50
Run 7.7k 00:11:23 04:51:37 724 127 22 8.71 / 06:53 11:54:14
Run 9.4k 00:12:23 05:04:01 722 128 23 8.62 / 06:57 12:06:38
Run 11.2k 00:12:32 05:16:33 722 128 23 8.62 / 06:57 12:19:10
Run 12.4k 00:07:29 05:24:03 716 123 23 8.7 / 06:53 12:26:40
Run 13.9k 00:11:00 05:35:03 710 122 22 8.64 / 06:56 12:37:40
Run 15.7k 00:11:53 05:46:56 699 121 22 8.63 / 06:56 12:49:33
Run17.4k 00:12:31 05:59:28 690 120 22 8.58 / 06:59 13:02:05
Run 18.5k 00:07:35 06:07:03 685 120 22 8.64 / 06:56 13:09:40
Run 19.9k 00:09:16 06:16:20 681 120 23 8.66 / 06:55 13:18:57
Run 21.1k 00:07:17 06:23:38 681 119 23 8.72 / 06:52 13:26:15