IRONMAN 70.3 Western Sydney (2023)
Joanna SKINNER (#478)
Finished
GUN TIME:
06:01:41
Place
580
OF
821
Female
82
OF
161
40-44
17
OF
26
Swim 00:40:23 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:03:05 |
| Swim 1.9k | 00:40:23 | 00:40:23 | 595 | 97 | 20 | 2.82 / 21:15 | 07:43:28 |
T1 00:04:28 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:28 | 00:44:51 | 549 | 105 | 19 | - / - | 07:47:56 |
Cycle 02:54:24 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.7k | 00:05:53 | 00:50:45 | 424 | 45 | 10 | 27.48 / 02:10 | 07:53:50 |
| Bike 26k | 00:45:25 | 01:36:10 | 564 | 73 | 17 | 30.28 / 01:58 | 08:39:16 |
| Bike 44.6k | 00:35:49 | 02:11:59 | 526 | 61 | 16 | 30.7 / 01:57 | 09:15:05 |
| Bike 45.7k | 00:02:23 | 02:14:23 | 528 | 61 | 16 | 30.62 / 01:57 | 09:17:29 |
| Bike 68.9k | 00:45:54 | 03:00:18 | 499 | 56 | 15 | 30.52 / 01:57 | 10:03:23 |
| Bike 87.6k | 00:35:41 | 03:35:59 | 483 | 55 | 15 | 30.71 / 01:57 | 10:39:04 |
| Bike 90k | 00:03:16 | 03:39:15 | 485 | 55 | 15 | 30.96 / 01:56 | 10:42:21 |
T2 00:03:58 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:58 | 03:43:14 | 567 | 110 | 22 | - / - | 10:46:19 |
Run 02:18:27 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:09:05 | 03:52:19 | 672 | 109 | 18 | 9.89 / 06:03 | 10:55:25 |
| Run 3.2k | 00:10:25 | 04:02:44 | 659 | 105 | 18 | 9.83 / 06:05 | 11:05:50 |
| Run 5k | 00:11:01 | 04:13:46 | 649 | 105 | 19 | 9.82 / 06:06 | 11:16:52 |
| Run 6.2k | 00:07:12 | 04:20:59 | 657 | 110 | 20 | 9.85 / 06:05 | 11:24:05 |
| Run 7.7k | 00:10:09 | 04:31:08 | 651 | 109 | 20 | 9.64 / 06:13 | 11:34:14 |
| Run 9.4k | 00:11:18 | 04:42:26 | 651 | 110 | 20 | 9.52 / 06:17 | 11:45:32 |
| Run 11.2k | 00:12:38 | 04:55:05 | 658 | 112 | 20 | 9.35 / 06:24 | 11:58:11 |
| Run 12.4k | 00:07:29 | 05:02:34 | 654 | 113 | 20 | 9.37 / 06:23 | 12:05:40 |
| Run 13.9k | 00:10:55 | 05:13:30 | 652 | 112 | 20 | 9.23 / 06:29 | 12:16:35 |
| Run 15.7k | 00:11:54 | 05:25:24 | 651 | 112 | 20 | 9.16 / 06:32 | 12:28:29 |
| Run17.4k | 00:12:25 | 05:37:49 | 653 | 112 | 20 | 9.05 / 06:37 | 12:40:55 |
| Run 18.5k | 00:07:38 | 05:45:28 | 656 | 112 | 20 | 9.08 / 06:36 | 12:48:33 |
| Run 19.9k | 00:09:01 | 05:54:29 | 651 | 112 | 20 | 9.09 / 06:35 | 12:57:35 |
| Run 21.1k | 00:07:11 | 06:01:41 | 651 | 112 | 20 | 9.14 / 06:33 | 13:04:46 |
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