24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

Chris KELLY (#489)
Finished
GUN TIME:  07:02:13
Place
753  OF 821
Male
619  OF 660
45-49
78  OF 83

Swim 00:39:08 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:05:52
Swim 1.9k 00:39:08 00:39:08 544 459 62 2.91 / 20:35 07:45:00

T1 00:04:58 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:58 00:44:06 611 490 67 - / - 07:49:58

Cycle 03:30:17 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.7k 00:07:08 00:51:14 772 631 78 22.67 / 02:38 07:57:07
Bike 26k 00:52:59 01:44:14 775 631 80 25.84 / 02:19 08:50:06
Bike 44.6k 00:43:12 02:27:26 776 633 80 25.89 / 02:19 09:33:18
Bike 45.7k 00:02:45 02:30:12 774 631 80 25.84 / 02:19 09:36:04
Bike 68.9k 00:55:25 03:25:37 757 623 80 25.59 / 02:20 10:31:29
Bike 87.6k 00:44:38 04:10:15 759 624 81 25.49 / 02:21 11:16:08
Bike 90k 00:04:08 04:14:24 765 630 82 25.67 / 02:20 11:20:16

T2 00:04:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:54 04:19:18 679 543 69 - / - 11:25:11

Run 02:42:54 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.5k 00:09:52 04:29:11 721 598 69 9.11 / 06:34 11:35:03
Run 3.2k 00:12:09 04:41:20 734 605 71 8.71 / 06:52 11:47:12
Run 5k 00:13:17 04:54:37 752 620 74 8.49 / 07:03 12:00:30
Run 6.2k 00:08:11 05:02:48 752 619 75 8.55 / 07:00 12:08:41
Run 7.7k 00:11:39 05:14:28 748 614 72 8.37 / 07:09 12:20:21
Run 9.4k 00:12:37 05:27:06 744 610 71 8.31 / 07:12 12:32:58
Run 11.2k 00:13:25 05:40:31 740 607 70 8.27 / 07:15 12:46:24
Run 12.4k 00:08:54 05:49:26 741 609 70 8.25 / 07:16 12:55:18
Run 13.9k 00:12:55 06:02:22 744 611 70 8.09 / 07:24 13:08:14
Run 15.7k 00:13:58 06:16:20 743 610 70 7.99 / 07:30 13:22:12
Run17.4k 00:15:14 06:31:34 747 612 71 7.84 / 07:38 13:37:27
Run 18.5k 00:09:29 06:41:04 749 614 71 7.83 / 07:39 13:46:56
Run 19.9k 00:11:22 06:52:27 749 614 72 7.79 / 07:41 13:58:19
Run 21.1k 00:09:46 07:02:13 753 617 73 7.77 / 07:43 14:08:05