IRONMAN 70.3 Western Sydney (2023)
Scott THOMSON (#508)
Finished
GUN TIME:
05:37:24
Place
467
OF
821
Male
409
OF
660
45-49
57
OF
83
Swim 00:36:33 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:06:10 |
| Swim 1.9k | 00:36:33 | 00:36:33 | 436 | 375 | 49 | 3.11 / 19:14 | 07:42:44 |
T1 00:02:40 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:40 | 00:39:14 | 235 | 200 | 28 | - / - | 07:45:25 |
Cycle 02:49:11 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.7k | 00:05:45 | 00:44:59 | 358 | 326 | 46 | 28.14 / 02:07 | 07:51:10 |
| Bike 26k | 00:42:40 | 01:27:40 | 421 | 379 | 57 | 32.08 / 01:52 | 08:33:50 |
| Bike 44.6k | 00:34:20 | 02:02:00 | 386 | 355 | 55 | 32.33 / 01:51 | 09:08:11 |
| Bike 45.7k | 00:02:19 | 02:04:20 | 389 | 357 | 55 | 32.22 / 01:51 | 09:10:30 |
| Bike 68.9k | 00:45:45 | 02:50:05 | 416 | 376 | 58 | 31.59 / 01:53 | 09:56:16 |
| Bike 87.6k | 00:35:12 | 03:25:17 | 406 | 368 | 58 | 31.65 / 01:53 | 10:31:28 |
| Bike 90k | 00:03:07 | 03:28:25 | 409 | 371 | 59 | 31.91 / 01:52 | 10:34:36 |
T2 00:03:10 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:10 | 03:31:36 | 422 | 353 | 50 | - / - | 10:37:46 |
Run 02:05:48 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:07:48 | 03:39:24 | 449 | 395 | 46 | 11.52 / 05:12 | 10:45:35 |
| Run 3.2k | 00:09:12 | 03:48:36 | 479 | 416 | 48 | 11.28 / 05:18 | 10:54:47 |
| Run 5k | 00:10:22 | 03:58:59 | 502 | 432 | 52 | 10.95 / 05:28 | 11:05:10 |
| Run 6.2k | 00:06:08 | 04:05:07 | 505 | 435 | 51 | 11.09 / 05:24 | 11:11:18 |
| Run 7.7k | 00:09:10 | 04:14:17 | 517 | 447 | 52 | 10.82 / 05:32 | 11:20:28 |
| Run 9.4k | 00:11:24 | 04:25:42 | 553 | 472 | 55 | 10.42 / 05:45 | 11:31:53 |
| Run 11.2k | 00:11:10 | 04:36:53 | 563 | 478 | 55 | 10.29 / 05:49 | 11:43:04 |
| Run 12.4k | 00:06:56 | 04:43:49 | 564 | 477 | 55 | 10.3 / 05:49 | 11:50:00 |
| Run 13.9k | 00:09:54 | 04:53:43 | 564 | 478 | 56 | 10.15 / 05:54 | 11:59:54 |
| Run 15.7k | 00:10:54 | 05:04:38 | 561 | 475 | 56 | 10.05 / 05:57 | 12:10:49 |
| Run17.4k | 00:11:05 | 05:15:44 | 559 | 473 | 56 | 9.96 / 06:01 | 12:21:55 |
| Run 18.5k | 00:06:47 | 05:22:32 | 559 | 473 | 55 | 10 / 05:59 | 12:28:43 |
| Run 19.9k | 00:08:39 | 05:31:11 | 555 | 469 | 54 | 9.98 / 06:00 | 12:37:22 |
| Run 21.1k | 00:06:12 | 05:37:24 | 554 | 469 | 55 | 10.06 / 05:57 | 12:43:35 |
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