24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

Angela WELLS (#510)
Finished
GUN TIME:  06:51:06
Place
739  OF 821
Female
134  OF 161
45-49
23  OF 27

Swim 00:39:30 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:08:17
Swim 1.9k 00:39:30 00:39:30 556 88 12 2.88 / 20:47 07:47:47

T1 00:05:11 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:11 00:44:41 639 128 22 - / - 07:52:59

Cycle 03:32:12 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 2.7k 00:07:06 00:51:48 764 138 23 22.77 / 02:38 08:00:06
Bike 26k 00:54:37 01:46:26 787 149 26 25.17 / 02:23 08:54:43
Bike 44.6k 00:43:29 02:29:55 788 148 25 25.42 / 02:21 09:38:13
Bike 45.7k 00:02:46 02:32:42 784 147 25 25.38 / 02:21 09:41:00
Bike 68.9k 00:57:28 03:30:10 783 147 25 24.98 / 02:24 10:38:28
Bike 87.6k 00:42:41 04:12:52 769 139 25 25.24 / 02:22 11:21:10
Bike 90k 00:04:02 04:16:54 771 139 25 25.44 / 02:21 11:25:12

T2 00:04:18 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:18 04:21:13 609 121 19 - / - 11:29:31

Run 02:29:53 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.5k 00:11:41 04:32:54 784 145 24 7.7 / 07:47 11:41:12
Run 3.2k 00:11:20 04:44:14 754 134 24 8.33 / 07:11 11:52:32
Run 5k 00:12:42 04:56:57 755 134 24 8.39 / 07:08 12:05:15
Run 6.2k 00:07:20 05:04:18 744 132 23 8.63 / 06:56 12:12:36
Run 7.7k 00:10:41 05:15:00 734 131 23 8.58 / 06:59 12:23:18
Run 9.4k 00:11:20 05:26:20 720 126 22 8.66 / 06:55 12:34:38
Run 11.2k 00:12:39 05:38:59 719 125 22 8.64 / 06:56 12:47:17
Run 12.4k 00:07:59 05:46:59 718 125 22 8.67 / 06:54 12:55:17
Run 13.9k 00:12:17 05:59:16 720 127 23 8.5 / 07:03 13:07:34
Run 15.7k 00:12:14 06:11:31 716 126 22 8.48 / 07:04 13:19:48
Run17.4k 00:13:27 06:24:58 713 126 22 8.38 / 07:09 13:33:16
Run 18.5k 00:07:53 06:32:52 705 126 22 8.43 / 07:06 13:41:09
Run 19.9k 00:10:29 06:43:22 704 126 22 8.39 / 07:08 13:51:39
Run 21.1k 00:07:44 06:51:06 706 125 22 8.44 / 07:06 13:59:24