24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Vincenzo ZOFREA (#60)
Finished
GUN TIME:  04:27:35
Place
74  OF 821
Male
72  OF 660
55-59
3  OF 38

Swim 00:29:07 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:50:40
Swim 1.9k 00:29:07 00:29:07 79 71 2 3.91 / 15:19 07:19:47

T1 00:01:58 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:01:58 00:31:05 77 73 3 - / - 07:21:46

Cycle 02:21:04 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 2.7k 00:05:04 00:36:10 79 78 3 31.9 / 01:52 07:26:51
Bike 26k 00:35:00 01:11:11 43 43 3 38.76 / 01:32 08:01:51
Bike 44.6k 00:30:03 01:41:15 48 48 3 38.14 / 01:34 08:31:55
Bike 45.7k 00:01:56 01:43:11 48 48 3 38.03 / 01:34 08:33:52
Bike 68.9k 00:36:08 02:19:20 50 50 3 38.19 / 01:34 09:10:01
Bike 87.6k 00:29:56 02:49:16 60 60 3 38.03 / 01:34 09:39:57
Bike 90k 00:02:53 02:52:10 61 61 3 38.27 / 01:34 09:42:51

T2 00:01:58 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:01:58 02:54:08 75 64 1 - / - 09:44:49

Run 01:33:26 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.5k 00:06:28 03:00:36 138 133 3 13.9 / 04:18 09:51:17
Run 3.2k 00:07:25 03:08:02 141 136 4 13.81 / 04:20 09:58:43
Run 5k 00:08:20 03:16:23 150 143 4 13.48 / 04:26 10:07:03
Run 6.2k 00:04:41 03:21:04 155 146 4 13.81 / 04:20 10:11:44
Run 7.7k 00:07:18 03:28:22 153 144 4 13.49 / 04:26 10:19:03
Run 9.4k 00:07:26 03:35:49 148 140 4 13.52 / 04:26 10:26:30
Run 11.2k 00:08:13 03:44:03 143 135 4 13.46 / 04:27 10:34:43
Run 12.4k 00:04:34 03:48:37 138 130 4 13.65 / 04:23 10:39:18
Run 13.9k 00:07:19 03:55:57 137 129 4 13.49 / 04:26 10:46:38
Run 15.7k 00:07:37 04:03:35 134 127 4 13.47 / 04:27 10:54:15
Run17.4k 00:08:24 04:11:59 131 124 4 13.33 / 04:29 11:02:40
Run 18.5k 00:04:35 04:16:34 126 120 4 13.46 / 04:27 11:07:15
Run 19.9k 00:06:13 04:22:47 124 118 4 13.46 / 04:27 11:13:28
Run 21.1k 00:04:47 04:27:35 123 117 4 13.54 / 04:25 11:18:15