IRONMAN 70.3 Western Sydney (2023)
Bervyn NG (#616)
Finished
GUN TIME:
06:09:47
Place
607
OF
821
Male
515
OF
660
30-34
115
OF
135
Swim 00:44:27 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:54 |
| Swim 1.9k | 00:44:27 | 00:44:27 | 702 | 574 | 118 | 2.56 / 23:24 | 07:56:22 |
T1 00:12:05 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:05 | 00:56:33 | 819 | 658 | 135 | - / - | 08:08:28 |
Cycle 02:55:29 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.7k | 00:05:58 | 01:02:31 | 455 | 405 | 83 | 27.12 / 02:12 | 08:14:26 |
| Bike 26k | 00:43:23 | 01:45:54 | 465 | 415 | 84 | 31.48 / 01:54 | 08:57:49 |
| Bike 44.6k | 00:35:35 | 02:21:30 | 464 | 419 | 88 | 31.49 / 01:54 | 09:33:25 |
| Bike 45.7k | 00:02:23 | 02:23:53 | 463 | 416 | 87 | 31.39 / 01:54 | 09:35:48 |
| Bike 68.9k | 00:47:33 | 03:11:27 | 487 | 434 | 93 | 30.64 / 01:57 | 10:23:22 |
| Bike 87.6k | 00:37:12 | 03:48:39 | 496 | 438 | 94 | 30.53 / 01:57 | 11:00:34 |
| Bike 90k | 00:03:22 | 03:52:02 | 499 | 441 | 94 | 30.77 / 01:56 | 11:03:57 |
T2 00:04:35 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:35 | 03:56:37 | 649 | 519 | 108 | - / - | 11:08:32 |
Run 02:13:09 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:08:25 | 04:05:03 | 582 | 499 | 116 | 10.68 / 05:36 | 11:16:58 |
| Run 3.2k | 00:09:12 | 04:14:15 | 536 | 461 | 107 | 10.88 / 05:30 | 11:26:10 |
| Run 5k | 00:10:05 | 04:24:21 | 518 | 447 | 102 | 10.81 / 05:32 | 11:36:16 |
| Run 6.2k | 00:05:50 | 04:30:12 | 509 | 438 | 100 | 11.08 / 05:24 | 11:42:07 |
| Run 7.7k | 00:09:02 | 04:39:14 | 512 | 443 | 103 | 10.84 / 05:32 | 11:51:09 |
| Run 9.4k | 00:09:53 | 04:49:08 | 517 | 448 | 103 | 10.74 / 05:35 | 12:01:03 |
| Run 11.2k | 00:11:17 | 05:00:25 | 526 | 454 | 103 | 10.53 / 05:41 | 12:12:20 |
| Run 12.4k | 00:07:19 | 05:07:45 | 544 | 465 | 105 | 10.46 / 05:44 | 12:19:40 |
| Run 13.9k | 00:11:18 | 05:19:03 | 567 | 480 | 107 | 10.11 / 05:55 | 12:30:58 |
| Run 15.7k | 00:12:13 | 05:31:16 | 579 | 489 | 108 | 9.88 / 06:04 | 12:43:11 |
| Run17.4k | 00:12:55 | 05:44:12 | 598 | 501 | 111 | 9.64 / 06:13 | 12:56:07 |
| Run 18.5k | 00:08:28 | 05:52:40 | 607 | 507 | 112 | 9.56 / 06:16 | 13:04:35 |
| Run 19.9k | 00:09:57 | 06:02:38 | 613 | 511 | 114 | 9.47 / 06:19 | 13:14:33 |
| Run 21.1k | 00:07:09 | 06:09:47 | 612 | 510 | 113 | 9.5 / 06:18 | 13:21:42 |
Social Share