IRONMAN 70.3 Western Sydney (2023)
Katie DIXON (#692)
Finished
GUN TIME:
07:10:39
Place
771
OF
821
Female
143
OF
161
40-44
26
OF
26
Swim 00:43:20 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:10:53 |
| Swim 1.9k | 00:43:20 | 00:43:20 | 681 | 119 | 23 | 2.63 / 22:48 | 07:54:13 |
T1 00:04:28 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:28 | 00:47:48 | 548 | 104 | 18 | - / - | 07:58:42 |
Cycle 03:32:16 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.7k | 00:07:02 | 00:54:51 | 760 | 136 | 25 | 22.98 / 02:36 | 08:05:44 |
| Bike 26k | 00:53:10 | 01:48:01 | 777 | 145 | 26 | 25.8 / 02:19 | 08:58:54 |
| Bike 44.6k | 00:42:05 | 02:30:06 | 766 | 140 | 26 | 26.15 / 02:17 | 09:40:59 |
| Bike 45.7k | 00:03:01 | 02:33:08 | 764 | 140 | 26 | 26.03 / 02:18 | 09:44:01 |
| Bike 68.9k | 00:59:21 | 03:32:29 | 779 | 144 | 26 | 25.1 / 02:23 | 10:43:22 |
| Bike 87.6k | 00:43:42 | 04:16:11 | 770 | 140 | 26 | 25.22 / 02:22 | 11:27:04 |
| Bike 90k | 00:03:54 | 04:20:05 | 773 | 140 | 26 | 25.43 / 02:21 | 11:30:58 |
T2 00:03:11 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:11 | 04:23:17 | 425 | 72 | 14 | - / - | 11:34:10 |
Run 02:47:22 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:10:46 | 04:34:03 | 760 | 137 | 25 | 8.35 / 07:10 | 11:44:56 |
| Run 3.2k | 00:12:05 | 04:46:08 | 752 | 133 | 24 | 8.39 / 07:08 | 11:57:01 |
| Run 5k | 00:13:05 | 04:59:14 | 756 | 135 | 25 | 8.34 / 07:11 | 12:10:07 |
| Run 6.2k | 00:08:44 | 05:07:59 | 760 | 136 | 25 | 8.32 / 07:12 | 12:18:52 |
| Run 7.7k | 00:12:25 | 05:20:24 | 765 | 137 | 25 | 8.08 / 07:25 | 12:31:17 |
| Run 9.4k | 00:13:13 | 05:33:37 | 764 | 137 | 25 | 8.01 / 07:29 | 12:44:30 |
| Run 11.2k | 00:14:08 | 05:47:46 | 764 | 137 | 25 | 7.95 / 07:32 | 12:58:39 |
| Run 12.4k | 00:09:22 | 05:57:09 | 768 | 140 | 25 | 7.92 / 07:34 | 13:08:02 |
| Run 13.9k | 00:13:25 | 06:10:34 | 769 | 141 | 25 | 7.77 / 07:43 | 13:21:27 |
| Run 15.7k | 00:14:55 | 06:25:29 | 773 | 142 | 25 | 7.65 / 07:50 | 13:36:22 |
| Run17.4k | 00:15:25 | 06:40:55 | 773 | 142 | 25 | 7.54 / 07:57 | 13:51:48 |
| Run 18.5k | 00:09:37 | 06:50:32 | 772 | 142 | 25 | 7.53 / 07:57 | 14:01:25 |
| Run 19.9k | 00:11:29 | 07:02:02 | 770 | 142 | 25 | 7.52 / 07:58 | 14:12:55 |
| Run 21.1k | 00:08:37 | 07:10:39 | 770 | 141 | 25 | 7.56 / 07:55 | 14:21:32 |
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