IRONMAN 70.3 Western Sydney (2023)
Successfully added (#2266) Rachel GROSVENOR to My Rivals
Eugene TAN (#707)
Finished
GUN TIME:
05:46:26
Place
520
OF
821
Male
453
OF
660
45-49
60
OF
83
Swim 00:38:04 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:10:17 |
| Swim 1.9k | 00:38:04 | 00:38:04 | 506 | 425 | 53 | 2.99 / 20:02 | 07:48:21 |
T1 00:04:53 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:53 | 00:42:57 | 600 | 482 | 65 | - / - | 07:53:14 |
Cycle 02:55:05 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.7k | 00:05:38 | 00:48:36 | 311 | 291 | 42 | 28.67 / 02:05 | 07:58:53 |
| Bike 26k | 00:42:54 | 01:31:31 | 427 | 385 | 58 | 31.99 / 01:52 | 08:41:48 |
| Bike 44.6k | 00:36:04 | 02:07:35 | 454 | 410 | 61 | 31.61 / 01:53 | 09:17:53 |
| Bike 45.7k | 00:02:20 | 02:09:56 | 455 | 411 | 62 | 31.52 / 01:54 | 09:20:13 |
| Bike 68.9k | 00:47:41 | 02:57:37 | 484 | 431 | 62 | 30.69 / 01:57 | 10:07:55 |
| Bike 87.6k | 00:37:08 | 03:34:46 | 492 | 435 | 62 | 30.59 / 01:57 | 10:45:03 |
| Bike 90k | 00:03:16 | 03:38:02 | 495 | 437 | 63 | 30.84 / 01:56 | 10:48:20 |
T2 00:02:59 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:59 | 03:41:01 | 372 | 310 | 41 | - / - | 10:51:19 |
Run 02:05:24 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:10:01 | 03:51:03 | 734 | 605 | 72 | 8.98 / 06:40 | 11:01:20 |
| Run 3.2k | 00:09:14 | 04:00:17 | 641 | 541 | 64 | 9.97 / 06:01 | 11:10:35 |
| Run 5k | 00:10:16 | 04:10:34 | 605 | 511 | 61 | 10.15 / 05:54 | 11:20:51 |
| Run 6.2k | 00:06:10 | 04:16:44 | 593 | 502 | 60 | 10.41 / 05:45 | 11:27:02 |
| Run 7.7k | 00:09:06 | 04:25:51 | 579 | 492 | 57 | 10.3 / 05:49 | 11:36:08 |
| Run 9.4k | 00:09:59 | 04:35:51 | 571 | 485 | 56 | 10.28 / 05:49 | 11:46:08 |
| Run 11.2k | 00:10:49 | 04:46:40 | 570 | 483 | 56 | 10.23 / 05:51 | 11:56:58 |
| Run 12.4k | 00:06:37 | 04:53:17 | 566 | 479 | 56 | 10.29 / 05:49 | 12:03:35 |
| Run 13.9k | 00:09:49 | 05:03:07 | 563 | 477 | 55 | 10.15 / 05:54 | 12:13:25 |
| Run 15.7k | 00:10:37 | 05:13:44 | 560 | 474 | 55 | 10.09 / 05:56 | 12:24:02 |
| Run17.4k | 00:11:08 | 05:24:53 | 558 | 472 | 55 | 9.99 / 06:00 | 12:35:11 |
| Run 18.5k | 00:06:44 | 05:31:38 | 553 | 469 | 54 | 10.03 / 05:58 | 12:41:56 |
| Run 19.9k | 00:08:29 | 05:40:07 | 550 | 466 | 53 | 10.02 / 05:59 | 12:50:25 |
| Run 21.1k | 00:06:18 | 05:46:26 | 548 | 464 | 54 | 10.09 / 05:56 | 12:56:43 |
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