IRONMAN 70.3 Western Sydney (2023)
Ranjeet SINGH RATHORE (#714)
Finished
GUN TIME:
06:48:25
Place
734
OF
821
Male
602
OF
660
45-49
74
OF
83
Swim 00:45:41 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:13:42 |
| Swim 1.9k | 00:45:41 | 00:45:41 | 721 | 588 | 77 | 2.49 / 24:03 | 07:59:24 |
T1 00:05:07 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:07 | 00:50:49 | 630 | 505 | 69 | - / - | 08:04:31 |
Cycle 03:12:45 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.7k | 00:06:24 | 00:57:14 | 634 | 543 | 71 | 25.26 / 02:22 | 08:10:56 |
| Bike 26k | 00:49:04 | 01:46:18 | 688 | 582 | 76 | 28 / 02:08 | 09:00:00 |
| Bike 44.6k | 00:37:27 | 02:23:45 | 655 | 564 | 73 | 28.79 / 02:05 | 09:37:27 |
| Bike 45.7k | 00:02:34 | 02:26:20 | 652 | 562 | 73 | 28.7 / 02:05 | 09:40:02 |
| Bike 68.9k | 00:52:16 | 03:18:36 | 659 | 565 | 74 | 27.97 / 02:08 | 10:32:18 |
| Bike 87.6k | 00:41:08 | 03:59:44 | 661 | 561 | 74 | 27.82 / 02:09 | 11:13:27 |
| Bike 90k | 00:03:50 | 04:03:35 | 666 | 566 | 76 | 28.01 / 02:08 | 11:17:17 |
T2 00:02:29 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:29 | 04:06:04 | 232 | 191 | 24 | - / - | 11:19:47 |
Run 02:42:20 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:11:11 | 04:17:16 | 771 | 632 | 77 | 8.04 / 07:27 | 11:30:58 |
| Run 3.2k | 00:12:22 | 04:29:38 | 764 | 629 | 76 | 8.14 / 07:21 | 11:43:20 |
| Run 5k | 00:12:57 | 04:42:36 | 762 | 626 | 76 | 8.21 / 07:18 | 11:56:18 |
| Run 6.2k | 00:07:58 | 04:50:34 | 757 | 623 | 76 | 8.35 / 07:10 | 12:04:17 |
| Run 7.7k | 00:11:49 | 05:02:24 | 757 | 622 | 76 | 8.2 / 07:18 | 12:16:06 |
| Run 9.4k | 00:12:37 | 05:15:01 | 753 | 618 | 74 | 8.18 / 07:20 | 12:28:43 |
| Run 11.2k | 00:13:40 | 05:28:41 | 753 | 618 | 73 | 8.13 / 07:22 | 12:42:23 |
| Run 12.4k | 00:08:52 | 05:37:34 | 751 | 616 | 72 | 8.13 / 07:22 | 12:51:16 |
| Run 13.9k | 00:12:22 | 05:49:56 | 747 | 614 | 71 | 8.02 / 07:28 | 13:03:39 |
| Run 15.7k | 00:13:32 | 06:03:29 | 746 | 613 | 71 | 7.97 / 07:31 | 13:17:11 |
| Run17.4k | 00:14:55 | 06:18:24 | 748 | 613 | 72 | 7.84 / 07:38 | 13:32:07 |
| Run 18.5k | 00:09:37 | 06:28:02 | 751 | 616 | 72 | 7.81 / 07:40 | 13:41:44 |
| Run 19.9k | 00:11:26 | 06:39:29 | 751 | 615 | 73 | 7.78 / 07:42 | 13:53:11 |
| Run 21.1k | 00:08:56 | 06:48:25 | 752 | 616 | 72 | 7.79 / 07:41 | 14:02:07 |
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