IRONMAN 70.3 Western Sydney (2023)
Craig WILLETTS (#740)
Finished
GUN TIME:
06:04:41
Place
591
OF
821
Male
505
OF
660
50-54
46
OF
64
Swim 00:35:00 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:06 |
| Swim 1.9k | 00:35:00 | 00:35:00 | 362 | 313 | 31 | 3.25 / 18:25 | 07:46:06 |
T1 00:02:16 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:16 | 00:37:17 | 149 | 134 | 12 | - / - | 07:48:23 |
Cycle 02:50:09 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.7k | 00:05:48 | 00:43:05 | 378 | 344 | 28 | 27.89 / 02:09 | 07:54:12 |
| Bike 26k | 00:43:34 | 01:26:40 | 471 | 420 | 39 | 31.46 / 01:54 | 08:37:47 |
| Bike 44.6k | 00:35:22 | 02:02:03 | 456 | 412 | 38 | 31.56 / 01:54 | 09:13:09 |
| Bike 45.7k | 00:02:16 | 02:04:19 | 456 | 412 | 38 | 31.5 / 01:54 | 09:15:26 |
| Bike 68.9k | 00:44:44 | 02:49:04 | 432 | 388 | 34 | 31.36 / 01:54 | 10:00:11 |
| Bike 87.6k | 00:35:26 | 03:24:31 | 426 | 384 | 35 | 31.42 / 01:54 | 10:35:38 |
| Bike 90k | 00:02:55 | 03:27:26 | 426 | 385 | 35 | 31.73 / 01:53 | 10:38:33 |
T2 00:03:07 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:07 | 03:30:34 | 410 | 343 | 29 | - / - | 10:41:40 |
Run 02:34:07 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:08:11 | 03:38:46 | 541 | 465 | 41 | 10.98 / 05:27 | 10:49:52 |
| Run 3.2k | 00:09:04 | 03:47:51 | 508 | 438 | 39 | 11.11 / 05:23 | 10:58:57 |
| Run 5k | 00:15:23 | 04:03:14 | 707 | 585 | 52 | 9.18 / 06:32 | 11:14:20 |
| Run 6.2k | 00:08:59 | 04:12:13 | 723 | 595 | 54 | 8.92 / 06:43 | 11:23:20 |
| Run 7.7k | 00:11:41 | 04:23:55 | 730 | 601 | 55 | 8.65 / 06:55 | 11:35:01 |
| Run 9.4k | 00:13:17 | 04:37:13 | 734 | 603 | 56 | 8.46 / 07:05 | 11:48:19 |
| Run 11.2k | 00:14:29 | 04:51:42 | 739 | 606 | 57 | 8.28 / 07:14 | 12:02:48 |
| Run 12.4k | 00:08:57 | 05:00:39 | 740 | 608 | 57 | 8.25 / 07:15 | 12:11:46 |
| Run 13.9k | 00:11:45 | 05:12:25 | 736 | 606 | 57 | 8.18 / 07:19 | 12:23:31 |
| Run 15.7k | 00:12:28 | 05:24:53 | 731 | 602 | 55 | 8.18 / 07:19 | 12:36:00 |
| Run17.4k | 00:13:35 | 05:38:29 | 730 | 602 | 55 | 8.11 / 07:23 | 12:49:36 |
| Run 18.5k | 00:08:31 | 05:47:01 | 733 | 604 | 55 | 8.13 / 07:22 | 12:58:07 |
| Run 19.9k | 00:10:09 | 05:57:10 | 727 | 598 | 54 | 8.14 / 07:22 | 13:08:17 |
| Run 21.1k | 00:07:31 | 06:04:41 | 726 | 597 | 54 | 8.21 / 07:18 | 13:15:48 |
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