24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Niall MURPHY (#753)
Finished
GUN TIME:  05:30:55
Place
420  OF 821
Male
368  OF 660
50-54
30  OF 64

Swim 00:44:00 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:10:07
Swim 1.9k 00:44:00 00:44:00 693 569 55 2.59 / 23:09 07:54:07

T1 00:04:32 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:32 00:48:33 561 453 40 - / - 07:58:40

Cycle 02:45:50 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2.7k 00:05:48 00:54:21 382 348 30 27.86 / 02:09 08:04:29
Bike 26k 00:42:16 01:36:37 398 364 31 32.32 / 01:51 08:46:45
Bike 44.6k 00:34:12 02:10:50 368 339 30 32.51 / 01:50 09:20:57
Bike 45.7k 00:02:23 02:13:14 377 347 30 32.37 / 01:51 09:23:21
Bike 68.9k 00:44:06 02:57:20 371 342 29 32.09 / 01:52 10:07:27
Bike 87.6k 00:33:52 03:31:13 356 330 29 32.31 / 01:51 10:41:20
Bike 90k 00:03:10 03:34:23 360 334 30 32.56 / 01:50 10:44:31

T2 00:04:11 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:11 03:38:35 596 481 44 - / - 10:48:42

Run 01:52:20 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.5k 00:07:38 03:46:13 402 355 27 11.78 / 05:05 10:56:20
Run 3.2k 00:08:30 03:54:43 385 341 26 11.89 / 05:02 11:04:51
Run 5k 00:09:19 04:04:03 377 335 25 11.78 / 05:05 11:14:10
Run 6.2k 00:05:26 04:09:29 374 334 26 12.03 / 04:59 11:19:37
Run 7.7k 00:08:34 04:18:04 376 335 26 11.7 / 05:07 11:28:11
Run 9.4k 00:09:03 04:27:07 378 337 27 11.61 / 05:09 11:37:15
Run 11.2k 00:09:48 04:36:56 373 333 25 11.51 / 05:12 11:47:03
Run 12.4k 00:05:42 04:42:38 373 332 24 11.61 / 05:09 11:52:46
Run 13.9k 00:08:52 04:51:30 378 335 22 11.43 / 05:14 12:01:38
Run 15.7k 00:09:22 05:00:53 379 334 22 11.37 / 05:16 12:11:01
Run17.4k 00:10:12 05:11:06 385 337 22 11.21 / 05:20 12:21:13
Run 18.5k 00:05:57 05:17:03 381 334 22 11.27 / 05:19 12:27:10
Run 19.9k 00:07:35 05:24:39 381 335 23 11.25 / 05:19 12:34:46
Run 21.1k 00:06:16 05:30:55 389 343 25 11.26 / 05:19 12:41:03