24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Nick MADDERN (#754)
Finished
GUN TIME:  05:35:18
Place
452  OF 821
Male
395  OF 660
50-54
33  OF 64

Swim 00:37:34 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:11:23
Swim 1.9k 00:37:34 00:37:34 489 410 38 3.03 / 19:46 07:48:58

T1 00:05:47 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:47 00:43:22 696 558 56 - / - 07:54:45

Cycle 02:50:18 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2.7k 00:05:42 00:49:04 337 311 24 28.37 / 02:06 08:00:28
Bike 26k 00:42:25 01:31:29 402 367 32 32.28 / 01:51 08:42:53
Bike 44.6k 00:36:14 02:07:43 440 396 35 31.71 / 01:53 09:19:07
Bike 45.7k 00:02:15 02:09:59 438 394 35 31.65 / 01:53 09:21:23
Bike 68.9k 00:46:24 02:56:24 451 405 38 31.07 / 01:55 10:07:48
Bike 87.6k 00:34:03 03:30:28 425 383 34 31.45 / 01:54 10:41:52
Bike 90k 00:03:12 03:33:40 429 387 36 31.7 / 01:53 10:45:04

T2 00:05:34 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:34 03:39:15 720 577 55 - / - 10:50:39

Run 01:56:03 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.5k 00:07:34 03:46:50 385 340 24 11.87 / 05:03 10:58:13
Run 3.2k 00:10:16 03:57:06 553 475 42 10.75 / 05:34 11:08:30
Run 5k 00:10:21 04:07:28 556 478 40 10.63 / 05:38 11:18:51
Run 6.2k 00:07:01 04:14:30 575 489 42 10.55 / 05:41 11:25:53
Run 7.7k 00:08:23 04:22:53 545 469 39 10.58 / 05:39 11:34:16
Run 9.4k 00:09:58 04:32:51 545 467 39 10.52 / 05:42 11:44:15
Run 11.2k 00:10:29 04:43:21 534 458 39 10.48 / 05:43 11:54:45
Run 12.4k 00:05:41 04:49:02 516 444 37 10.66 / 05:37 12:00:26
Run 13.9k 00:08:27 04:57:30 494 426 35 10.65 / 05:37 12:08:53
Run 15.7k 00:09:28 05:06:58 477 412 35 10.67 / 05:37 12:18:22
Run17.4k 00:10:03 05:17:02 467 406 33 10.61 / 05:39 12:28:25
Run 18.5k 00:05:38 05:22:41 460 400 33 10.73 / 05:35 12:34:04
Run 19.9k 00:07:05 05:29:46 451 393 31 10.8 / 05:33 12:41:10
Run 21.1k 00:05:32 05:35:18 446 389 31 10.9 / 05:30 12:46:42