24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

Megan KING (#768)
Finished
GUN TIME:  06:23:19
Place
655  OF 821
Female
105  OF 161
45-49
17  OF 27

Swim 00:43:41 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:11:28
Swim 1.9k 00:43:41 00:43:41 686 122 22 2.6 / 22:59 07:55:09

T1 00:04:08 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:08 00:47:50 510 98 15 - / - 07:59:18

Cycle 03:21:11 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 2.7k 00:07:00 00:54:51 753 133 21 23.09 / 02:35 08:06:19
Bike 26k 00:51:22 01:46:14 748 130 21 26.61 / 02:15 08:57:42
Bike 44.6k 00:40:21 02:26:35 735 124 21 27.09 / 02:12 09:38:03
Bike 45.7k 00:02:37 02:29:13 732 122 20 27.04 / 02:13 09:40:41
Bike 68.9k 00:55:14 03:24:28 728 125 21 26.39 / 02:16 10:35:56
Bike 87.6k 00:40:58 04:05:26 722 125 21 26.59 / 02:15 11:16:55
Bike 90k 00:03:34 04:09:01 721 124 21 26.83 / 02:14 11:20:30

T2 00:03:31 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:31 04:12:33 497 90 14 - / - 11:24:01

Run 02:10:45 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.5k 00:08:35 04:21:09 611 90 17 10.46 / 05:43 11:32:37
Run 3.2k 00:09:29 04:30:38 566 81 13 10.61 / 05:39 11:42:07
Run 5k 00:10:31 04:41:10 569 84 15 10.48 / 05:43 11:52:38
Run 6.2k 00:06:52 04:48:03 588 91 16 10.47 / 05:43 11:59:31
Run 7.7k 00:09:55 04:57:59 592 88 15 10.17 / 05:53 12:09:27
Run 9.4k 00:10:58 05:08:57 602 90 15 10 / 05:59 12:20:25
Run 11.2k 00:11:21 05:20:18 597 91 15 9.91 / 06:02 12:31:46
Run 12.4k 00:07:15 05:27:33 603 96 15 9.91 / 06:02 12:39:02
Run 13.9k 00:10:09 05:37:43 600 97 16 9.79 / 06:07 12:49:11
Run 15.7k 00:11:02 05:48:46 601 98 16 9.72 / 06:10 13:00:14
Run17.4k 00:12:07 06:00:53 605 99 16 9.58 / 06:15 13:12:21
Run 18.5k 00:07:17 06:08:11 603 100 16 9.59 / 06:15 13:19:39
Run 19.9k 00:08:25 06:16:36 596 99 16 9.62 / 06:14 13:28:05
Run 21.1k 00:06:42 06:23:19 597 97 15 9.68 / 06:11 13:34:47