24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Greg HILL (#772)
Finished
GUN TIME:  06:12:56
Place
618  OF 821
Male
522  OF 660
55-59
28  OF 38

Swim 00:47:04 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:08:02
Swim 1.9k 00:47:04 00:47:04 743 606 35 2.42 / 24:46 07:55:06

T1 00:06:24 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:24 00:53:28 737 592 31 - / - 08:01:31

Cycle 02:48:45 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 2.7k 00:06:03 00:59:32 498 440 26 26.73 / 02:14 08:07:35
Bike 26k 00:43:07 01:42:40 454 406 25 31.59 / 01:53 08:50:42
Bike 44.6k 00:34:10 02:16:50 409 372 24 32.1 / 01:52 09:24:53
Bike 45.7k 00:02:20 02:19:10 411 374 24 31.99 / 01:52 09:27:13
Bike 68.9k 00:44:47 03:03:57 405 368 23 31.68 / 01:53 10:12:00
Bike 87.6k 00:35:13 03:39:11 403 365 23 31.71 / 01:53 10:47:13
Bike 90k 00:03:02 03:42:14 402 364 23 31.99 / 01:52 10:50:16

T2 00:03:55 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:55 03:46:09 562 453 24 - / - 10:54:12

Run 02:26:46 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.5k 00:09:30 03:55:39 699 583 29 9.47 / 06:20 11:03:42
Run 3.2k 00:11:01 04:06:41 695 579 27 9.35 / 06:24 11:14:43
Run 5k 00:11:37 04:18:18 697 579 28 9.33 / 06:25 11:26:21
Run 6.2k 00:07:30 04:25:49 698 578 29 9.37 / 06:23 11:33:52
Run 7.7k 00:10:53 04:36:42 702 583 29 9.13 / 06:33 11:44:45
Run 9.4k 00:11:56 04:48:39 703 583 29 9.02 / 06:38 11:56:42
Run 11.2k 00:12:56 05:01:36 702 583 29 8.9 / 06:44 12:09:38
Run 12.4k 00:07:40 05:09:16 694 576 29 8.95 / 06:42 12:17:19
Run 13.9k 00:11:32 05:20:49 693 573 29 8.81 / 06:48 12:28:51
Run 15.7k 00:12:53 05:33:43 690 570 29 8.7 / 06:53 12:41:45
Run17.4k 00:13:08 05:46:51 688 569 29 8.6 / 06:58 12:54:54
Run 18.5k 00:08:25 05:55:17 691 570 29 8.59 / 06:58 13:03:19
Run 19.9k 00:10:09 06:05:26 689 568 29 8.57 / 06:59 13:13:29
Run 21.1k 00:07:30 06:12:56 691 570 29 8.62 / 06:57 13:20:59