24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

Cassie JORDAN (#837)
Finished
GUN TIME:  06:28:23
Place
670  OF 821
Female
110  OF 161
25-29
16  OF 20

Swim 00:43:12 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:16:02
Swim 1.9k 00:43:12 00:43:12 676 117 14 2.63 / 22:44 07:59:14

T1 00:03:27 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:27 00:46:40 401 72 13 - / - 08:02:42

Cycle 03:20:48 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 2.7k 00:05:58 00:52:38 460 52 9 27.09 / 02:12 08:08:41
Bike 26k 00:46:46 01:39:25 614 83 11 29.46 / 02:02 08:55:27
Bike 44.6k 00:38:55 02:18:20 638 91 11 29.19 / 02:03 09:34:22
Bike 45.7k 00:02:26 02:20:46 635 90 11 29.13 / 02:03 09:36:48
Bike 68.9k 00:58:29 03:19:16 703 114 15 27.09 / 02:12 10:35:18
Bike 87.6k 00:44:14 04:03:30 717 123 17 26.7 / 02:14 11:19:32
Bike 90k 00:03:58 04:07:28 720 123 17 26.89 / 02:13 11:23:30

T2 00:03:13 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:13 04:10:41 430 74 11 - / - 11:26:43

Run 02:17:41 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.5k 00:09:01 04:19:43 664 106 18 9.97 / 06:00 11:35:45
Run 3.2k 00:11:11 04:30:54 686 115 18 9.5 / 06:18 11:46:56
Run 5k 00:11:29 04:42:24 688 116 18 9.46 / 06:20 11:58:26
Run 6.2k 00:06:36 04:49:00 674 113 17 9.71 / 06:10 12:05:02
Run 7.7k 00:10:30 04:59:31 668 113 17 9.46 / 06:20 12:15:33
Run 9.4k 00:10:41 05:10:12 654 111 16 9.47 / 06:19 12:26:15
Run 11.2k 00:11:44 05:21:57 648 110 16 9.43 / 06:21 12:37:59
Run 12.4k 00:07:04 05:29:01 644 109 15 9.49 / 06:19 12:45:03
Run 13.9k 00:10:45 05:39:46 641 109 17 9.36 / 06:24 12:55:49
Run 15.7k 00:11:33 05:51:20 640 108 16 9.3 / 06:27 13:07:22
Run17.4k 00:13:01 06:04:21 644 110 17 9.13 / 06:34 13:20:23
Run 18.5k 00:07:31 06:11:52 644 110 17 9.15 / 06:33 13:27:55
Run 19.9k 00:09:11 06:21:04 641 109 17 9.15 / 06:33 13:37:06
Run 21.1k 00:07:18 06:28:23 645 109 17 9.19 / 06:31 13:44:25