24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Eva Lena KOSLOWSKI- GALLAGHER (#839)
Finished
GUN TIME:  05:12:41
Place
322  OF 821
Female
28  OF 161
25-29
5  OF 20

Swim 00:36:14 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:01:21
Swim 1.9k 00:36:14 00:36:14 411 58 9 3.14 / 19:04 07:37:35

T1 00:02:11 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:11 00:38:25 130 12 2 - / - 07:39:46

Cycle 02:45:06 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 2.7k 00:05:41 00:44:06 328 25 4 28.45 / 02:06 07:45:28
Bike 26k 00:41:44 01:25:51 357 27 5 32.75 / 01:49 08:27:12
Bike 44.6k 00:33:53 01:59:45 342 22 4 32.9 / 01:49 09:01:06
Bike 45.7k 00:02:15 02:02:01 341 23 3 32.79 / 01:49 09:03:22
Bike 68.9k 00:43:36 02:45:38 339 24 4 32.49 / 01:50 09:46:59
Bike 87.6k 00:34:39 03:20:18 344 26 5 32.46 / 01:50 10:21:39
Bike 90k 00:03:13 03:23:31 347 26 5 32.7 / 01:50 10:24:52

T2 00:02:26 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:26 03:25:57 209 32 5 - / - 10:27:18

Run 01:46:43 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.5k 00:07:19 03:33:17 332 35 4 12.28 / 04:53 10:34:38
Run 3.2k 00:08:12 03:41:29 316 33 4 12.35 / 04:51 10:42:51
Run 5k 00:08:59 03:50:29 307 28 4 12.23 / 04:54 10:51:50
Run 6.2k 00:05:14 03:55:43 303 28 4 12.49 / 04:48 10:57:05
Run 7.7k 00:08:11 04:03:54 312 29 5 12.17 / 04:55 11:05:16
Run 9.4k 00:08:34 04:12:29 311 28 4 12.12 / 04:57 11:13:50
Run 11.2k 00:09:27 04:21:56 311 28 4 12 / 04:59 11:23:18
Run 12.4k 00:05:30 04:27:26 313 29 5 12.09 / 04:57 11:28:48
Run 13.9k 00:08:34 04:36:01 314 29 5 11.9 / 05:02 11:37:22
Run 15.7k 00:08:47 04:44:48 311 29 5 11.87 / 05:03 11:46:09
Run17.4k 00:09:26 04:54:14 306 29 5 11.75 / 05:06 11:55:35
Run 18.5k 00:05:29 04:59:43 302 29 5 11.83 / 05:04 12:01:04
Run 19.9k 00:07:13 05:06:56 304 29 5 11.82 / 05:04 12:08:17
Run 21.1k 00:05:44 05:12:41 302 29 5 11.86 / 05:03 12:14:02