24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Maddy GROOM (#840)
Finished
GUN TIME:  06:14:12
Place
626  OF 821
Female
98  OF 161
25-29
13  OF 20

Swim 00:43:54 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:14:09
Swim 1.9k 00:43:54 00:43:54 690 123 15 2.59 / 23:06 07:58:03

T1 00:06:33 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:33 00:50:28 748 151 20 - / - 08:04:37

Cycle 03:13:08 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 2.7k 00:06:27 00:56:56 653 99 15 25.05 / 02:23 08:11:05
Bike 26k 00:48:21 01:45:17 672 103 14 28.34 / 02:06 08:59:26
Bike 44.6k 00:38:34 02:23:51 664 96 12 28.65 / 02:05 09:38:01
Bike 45.7k 00:02:34 02:26:26 661 96 13 28.57 / 02:05 09:40:35
Bike 68.9k 00:52:27 03:18:54 666 99 12 27.85 / 02:09 10:33:03
Bike 87.6k 00:40:52 03:59:46 666 102 12 27.76 / 02:09 11:13:56
Bike 90k 00:03:50 04:03:37 671 101 12 27.95 / 02:08 11:17:46

T2 00:04:16 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:16 04:07:53 604 118 16 - / - 11:22:03

Run 02:06:18 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.5k 00:07:58 04:15:52 495 66 12 11.27 / 05:19 11:30:01
Run 3.2k 00:09:31 04:25:24 527 73 12 10.96 / 05:28 11:39:33
Run 5k 00:10:26 04:35:51 537 75 12 10.73 / 05:35 11:50:00
Run 6.2k 00:06:26 04:42:17 546 77 13 10.81 / 05:32 11:56:26
Run 7.7k 00:09:34 04:51:51 556 81 13 10.5 / 05:42 12:06:01
Run 9.4k 00:10:22 05:02:14 562 84 13 10.37 / 05:46 12:16:23
Run 11.2k 00:10:44 05:12:59 557 83 13 10.32 / 05:48 12:27:08
Run 12.4k 00:06:28 05:19:27 556 85 13 10.39 / 05:46 12:33:36
Run 13.9k 00:10:06 05:29:33 554 85 13 10.21 / 05:52 12:43:43
Run 15.7k 00:10:36 05:40:10 553 85 13 10.14 / 05:54 12:54:19
Run17.4k 00:11:33 05:51:43 556 86 13 9.99 / 06:00 13:05:52
Run 18.5k 00:07:43 05:59:26 565 89 13 9.95 / 06:01 13:13:35
Run 19.9k 00:08:26 06:07:53 558 87 12 9.95 / 06:01 13:22:02
Run 21.1k 00:06:19 06:14:12 559 87 12 10.02 / 05:59 13:28:22