24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

Monique HULL (#841)
Finished
GUN TIME:  07:47:40
Place
813  OF 821
Female
159  OF 161
25-29
20  OF 20

Swim 00:45:29 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:14:25
Swim 1.9k 00:45:29 00:45:29 716 133 18 2.5 / 23:56 07:59:54

T1 00:05:55 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:55 00:51:24 707 140 18 - / - 08:05:49

Cycle 03:52:31 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 2.7k 00:07:26 00:58:50 795 150 19 21.78 / 02:45 08:13:15
Bike 26k 00:55:39 01:54:30 801 152 20 24.63 / 02:26 09:08:55
Bike 44.6k 00:46:21 02:40:51 808 157 20 24.45 / 02:27 09:55:16
Bike 45.7k 00:03:03 02:43:55 807 157 20 24.37 / 02:27 09:58:20
Bike 68.9k 01:06:57 03:50:52 814 160 20 23.03 / 02:36 11:05:17
Bike 87.6k 00:48:40 04:39:32 815 160 20 23.03 / 02:36 11:53:58
Bike 90k 00:04:22 04:43:55 818 160 20 23.22 / 02:35 11:58:21

T2 00:05:36 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:36 04:49:32 725 144 18 - / - 12:03:57

Run 02:58:07 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.5k 00:12:35 05:02:07 801 154 20 7.14 / 08:23 12:16:32
Run 3.2k 00:13:11 05:15:18 792 151 20 7.44 / 08:03 12:29:43
Run 5k 00:14:03 05:29:22 791 150 20 7.53 / 07:57 12:43:47
Run 6.2k 00:09:19 05:38:41 792 150 20 7.56 / 07:55 12:53:07
Run 7.7k 00:13:30 05:52:12 795 152 20 7.37 / 08:08 13:06:37
Run 9.4k 00:14:25 06:06:38 795 152 20 7.31 / 08:12 13:21:03
Run 11.2k 00:15:39 06:22:17 796 153 20 7.24 / 08:16 13:36:43
Run 12.4k 00:09:31 06:31:49 791 152 20 7.27 / 08:14 13:46:14
Run 13.9k 00:15:12 06:47:01 794 153 20 7.09 / 08:27 14:01:26
Run 15.7k 00:14:48 07:01:49 793 153 20 7.07 / 08:28 14:16:15
Run17.4k 00:14:31 07:16:21 792 153 20 7.06 / 08:29 14:30:46
Run 18.5k 00:09:35 07:25:56 791 152 20 7.09 / 08:27 14:40:21
Run 19.9k 00:12:29 07:38:26 790 152 20 7.06 / 08:29 14:52:51
Run 21.1k 00:09:14 07:47:40 796 154 20 7.1 / 08:26 15:02:05