IRONMAN 70.3 Western Sydney (2023)
Successfully added (#875) Elizebeth EVERS to My Rivals
Matthew DARK (#858)
Finished
GUN TIME:
06:09:31
Place
606
OF
821
Male
514
OF
660
30-34
114
OF
135
Swim 00:50:28 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:15:43 |
| Swim 1.9k | 00:50:28 | 00:50:28 | 773 | 627 | 128 | 2.25 / 26:33 | 08:06:11 |
T1 00:06:13 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:13 | 00:56:41 | 725 | 581 | 119 | - / - | 08:12:25 |
Cycle 03:15:04 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.7k | 00:11:42 | 01:08:24 | 816 | 656 | 135 | 13.83 / 04:20 | 08:24:07 |
| Bike 26k | 00:48:23 | 01:56:47 | 774 | 630 | 133 | 25.85 / 02:19 | 09:12:31 |
| Bike 44.6k | 00:39:08 | 02:35:55 | 741 | 615 | 129 | 26.96 / 02:13 | 09:51:39 |
| Bike 45.7k | 00:02:36 | 02:38:32 | 739 | 613 | 128 | 26.92 / 02:13 | 09:54:16 |
| Bike 68.9k | 00:50:31 | 03:29:04 | 702 | 589 | 123 | 27.13 / 02:12 | 10:44:48 |
| Bike 87.6k | 00:38:53 | 04:07:57 | 685 | 577 | 121 | 27.48 / 02:10 | 11:23:41 |
| Bike 90k | 00:03:48 | 04:11:46 | 684 | 576 | 121 | 27.68 / 02:10 | 11:27:30 |
T2 00:06:59 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:59 | 04:18:46 | 777 | 625 | 125 | - / - | 11:34:29 |
Run 01:50:44 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:07:21 | 04:26:07 | 343 | 307 | 74 | 12.23 / 04:54 | 11:41:51 |
| Run 3.2k | 00:08:31 | 04:34:38 | 358 | 318 | 76 | 12.09 / 04:57 | 11:50:22 |
| Run 5k | 00:09:27 | 04:44:05 | 365 | 327 | 77 | 11.84 / 05:03 | 11:59:49 |
| Run 6.2k | 00:05:28 | 04:49:34 | 368 | 330 | 77 | 12.07 / 04:58 | 12:05:18 |
| Run 7.7k | 00:08:15 | 04:57:50 | 367 | 328 | 76 | 11.82 / 05:04 | 12:13:34 |
| Run 9.4k | 00:09:09 | 05:06:59 | 368 | 328 | 76 | 11.69 / 05:07 | 12:22:43 |
| Run 11.2k | 00:10:02 | 05:17:01 | 371 | 331 | 75 | 11.53 / 05:12 | 12:32:45 |
| Run 12.4k | 00:06:00 | 05:23:02 | 378 | 335 | 75 | 11.57 / 05:11 | 12:38:46 |
| Run 13.9k | 00:08:33 | 05:31:36 | 376 | 333 | 75 | 11.45 / 05:14 | 12:47:20 |
| Run 15.7k | 00:09:17 | 05:40:53 | 375 | 331 | 72 | 11.39 / 05:15 | 12:56:37 |
| Run17.4k | 00:10:03 | 05:50:57 | 375 | 330 | 72 | 11.26 / 05:19 | 13:06:40 |
| Run 18.5k | 00:05:49 | 05:56:46 | 374 | 329 | 72 | 11.32 / 05:17 | 13:12:30 |
| Run 19.9k | 00:07:05 | 06:03:52 | 371 | 327 | 72 | 11.36 / 05:16 | 13:19:36 |
| Run 21.1k | 00:05:38 | 06:09:31 | 364 | 321 | 71 | 11.43 / 05:14 | 13:25:14 |
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