IRONMAN 70.3 Western Sydney (2023)
Sean REES (#864)
Finished
GUN TIME:
06:34:04
Place
692
OF
821
Male
577
OF
660
30-34
124
OF
135
Swim 00:53:45 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:15:19 |
| Swim 1.9k | 00:53:45 | 00:53:45 | 785 | 635 | 131 | 2.12 / 28:17 | 08:09:05 |
T1 00:03:32 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:32 | 00:57:18 | 422 | 346 | 68 | - / - | 08:12:37 |
Cycle 03:06:42 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.7k | 00:06:19 | 01:03:38 | 610 | 529 | 116 | 25.62 / 02:20 | 08:18:57 |
| Bike 26k | 00:45:50 | 01:49:28 | 597 | 519 | 113 | 29.78 / 02:00 | 09:04:48 |
| Bike 44.6k | 00:36:46 | 02:26:14 | 580 | 507 | 111 | 30.08 / 01:59 | 09:41:34 |
| Bike 45.7k | 00:02:32 | 02:28:46 | 581 | 508 | 111 | 29.97 / 02:00 | 09:44:06 |
| Bike 68.9k | 00:50:32 | 03:19:19 | 598 | 518 | 113 | 29.11 / 02:03 | 10:34:38 |
| Bike 87.6k | 00:40:58 | 04:00:17 | 616 | 531 | 113 | 28.72 / 02:05 | 11:15:37 |
| Bike 90k | 00:03:43 | 04:04:00 | 621 | 536 | 114 | 28.92 / 02:04 | 11:19:20 |
T2 00:02:53 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:53 | 04:06:54 | 343 | 286 | 60 | - / - | 11:22:13 |
Run 02:27:09 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:08:20 | 04:15:14 | 565 | 484 | 112 | 10.79 / 05:33 | 11:30:33 |
| Run 3.2k | 00:15:22 | 04:30:36 | 767 | 632 | 135 | 8.09 / 07:24 | 11:45:56 |
| Run 5k | 00:15:38 | 04:46:15 | 788 | 640 | 135 | 7.62 / 07:52 | 12:01:34 |
| Run 6.2k | 00:09:39 | 04:55:55 | 790 | 641 | 135 | 7.59 / 07:54 | 12:11:14 |
| Run 7.7k | 00:10:54 | 05:06:49 | 782 | 636 | 135 | 7.71 / 07:46 | 12:22:08 |
| Run 9.4k | 00:11:07 | 05:17:56 | 768 | 630 | 135 | 7.94 / 07:33 | 12:33:15 |
| Run 11.2k | 00:10:50 | 05:28:47 | 747 | 612 | 133 | 8.2 / 07:18 | 12:44:06 |
| Run 12.4k | 00:06:39 | 05:35:26 | 728 | 599 | 133 | 8.4 / 07:08 | 12:50:46 |
| Run 13.9k | 00:09:56 | 05:45:23 | 726 | 597 | 133 | 8.46 / 07:05 | 13:00:42 |
| Run 15.7k | 00:12:13 | 05:57:37 | 719 | 593 | 133 | 8.45 / 07:05 | 13:12:56 |
| Run17.4k | 00:11:50 | 06:09:28 | 701 | 576 | 130 | 8.46 / 07:05 | 13:24:47 |
| Run 18.5k | 00:07:16 | 06:16:44 | 693 | 572 | 129 | 8.54 / 07:01 | 13:32:04 |
| Run 19.9k | 00:09:17 | 06:26:01 | 687 | 566 | 128 | 8.58 / 06:59 | 13:41:21 |
| Run 21.1k | 00:08:02 | 06:34:04 | 692 | 571 | 128 | 8.6 / 06:58 | 13:49:23 |
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