24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

Fasong KIM (#909)
Finished
GUN TIME:  05:33:33
Place
439  OF 821
Female
55  OF 161
35-39
8  OF 16

Swim 00:43:04 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:13:17
Swim 1.9k 00:43:04 00:43:04 672 113 12 2.64 / 22:40 07:56:21

T1 00:04:40 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:40 00:47:44 581 115 12 - / - 08:01:02

Cycle 03:00:34 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 2.7k 00:06:11 00:53:56 564 70 8 26.12 / 02:17 08:07:14
Bike 26k 00:45:35 01:39:31 582 77 10 30 / 01:59 08:52:49
Bike 44.6k 00:37:13 02:16:44 583 75 9 30.06 / 01:59 09:30:02
Bike 45.7k 00:02:32 02:19:17 584 74 8 29.95 / 02:00 09:32:35
Bike 68.9k 00:48:51 03:08:09 575 76 8 29.44 / 02:02 10:21:26
Bike 87.6k 00:36:40 03:44:50 558 72 8 29.68 / 02:01 10:58:07
Bike 90k 00:03:29 03:48:19 561 72 8 29.9 / 02:00 11:01:36

T2 00:03:44 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:44 03:52:03 537 103 11 - / - 11:05:21

Run 01:41:29 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.5k 00:07:14 03:59:18 306 26 4 12.42 / 04:49 11:12:35
Run 3.2k 00:07:54 04:07:13 271 24 3 12.66 / 04:44 11:20:30
Run 5k 00:08:40 04:15:53 251 23 3 12.59 / 04:45 11:29:10
Run 6.2k 00:04:56 04:20:50 249 22 3 12.92 / 04:38 11:34:07
Run 7.7k 00:07:44 04:28:35 254 22 3 12.65 / 04:44 11:41:52
Run 9.4k 00:08:14 04:36:49 245 21 2 12.6 / 04:45 11:50:06
Run 11.2k 00:09:03 04:45:53 243 21 2 12.48 / 04:48 11:59:10
Run 12.4k 00:05:10 04:51:03 244 22 2 12.61 / 04:45 12:04:20
Run 13.9k 00:07:59 04:59:02 243 22 2 12.45 / 04:49 12:12:19
Run 15.7k 00:08:22 05:07:24 243 22 2 12.42 / 04:49 12:20:41
Run17.4k 00:09:01 05:16:25 241 22 2 12.3 / 04:52 12:29:43
Run 18.5k 00:05:12 05:21:38 239 22 2 12.39 / 04:50 12:34:55
Run 19.9k 00:06:36 05:28:14 232 22 2 12.41 / 04:49 12:41:32
Run 21.1k 00:05:18 05:33:33 235 22 2 12.47 / 04:48 12:46:51