24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

David CRADDOCK (#917)
Finished
GUN TIME:  06:37:03
Place
700  OF 821
Male
583  OF 660
40-44
74  OF 79

Swim 00:43:20 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:12:59
Swim 1.9k 00:43:20 00:43:20 680 562 70 2.63 / 22:48 07:56:19

T1 00:04:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:54 00:48:15 605 485 63 - / - 08:01:14

Cycle 03:23:32 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.7k 00:06:48 00:55:03 717 595 74 23.78 / 02:31 08:08:02
Bike 26k 00:50:11 01:45:15 726 604 75 27.25 / 02:12 08:58:14
Bike 44.6k 00:40:11 02:25:26 712 596 75 27.53 / 02:10 09:38:26
Bike 45.7k 00:02:36 02:28:03 708 593 75 27.47 / 02:11 09:41:02
Bike 68.9k 00:56:35 03:24:38 727 603 76 26.43 / 02:16 10:37:37
Bike 87.6k 00:43:07 04:07:46 728 603 76 26.34 / 02:16 11:20:45
Bike 90k 00:04:01 04:11:47 732 607 76 26.52 / 02:15 11:24:46

T2 00:05:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:22 04:17:10 710 567 71 - / - 11:30:09

Run 02:19:52 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.5k 00:08:21 04:25:31 570 489 60 10.77 / 05:34 11:38:30
Run 3.2k 00:10:14 04:35:46 606 514 64 10.32 / 05:48 11:48:45
Run 5k 00:11:37 04:47:23 634 532 68 9.92 / 06:02 12:00:22
Run 7.7k 00:00:00 05:04:51 649 541 69 9.68 / 06:11 12:17:50
Run 9.4k 00:11:17 05:16:09 646 538 68 9.56 / 06:16 12:29:08
Run 11.2k 00:12:03 05:28:12 646 537 68 9.45 / 06:20 12:41:12
Run 12.4k 00:07:39 05:35:52 649 537 68 9.45 / 06:20 12:48:52
Run 13.9k 00:11:40 05:47:33 655 542 69 9.22 / 06:30 13:00:32
Run 15.7k 00:11:55 05:59:28 654 542 69 9.14 / 06:33 13:12:27
Run17.4k 00:12:31 06:12:00 655 543 69 9.03 / 06:38 13:24:59
Run 18.5k 00:07:55 06:19:55 659 547 70 9.04 / 06:38 13:32:55
Run 19.9k 00:09:27 06:29:23 658 545 69 9.03 / 06:38 13:42:22
Run 21.1k 00:07:39 06:37:03 660 547 70 9.05 / 06:37 13:50:02