IRONMAN 70.3 Western Sydney (2023)
Leanne RICHFORD (#933)
Finished
GUN TIME:
06:41:34
Place
717
OF
821
Female
125
OF
161
40-44
23
OF
26
Swim 00:53:48 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:16:11 |
| Swim 1.9k | 00:53:48 | 00:53:48 | 786 | 151 | 24 | 2.11 / 28:19 | 08:09:59 |
T1 00:04:53 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:53 | 00:58:41 | 602 | 119 | 22 | - / - | 08:14:53 |
Cycle 03:13:45 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.7k | 00:06:25 | 01:05:07 | 638 | 92 | 20 | 25.23 / 02:22 | 08:21:18 |
| Bike 26k | 00:49:39 | 01:54:46 | 704 | 113 | 23 | 27.71 / 02:09 | 09:10:57 |
| Bike 44.6k | 00:38:49 | 02:33:35 | 688 | 107 | 20 | 28.19 / 02:07 | 09:49:47 |
| Bike 45.7k | 00:02:32 | 02:36:08 | 682 | 104 | 20 | 28.13 / 02:07 | 09:52:20 |
| Bike 68.9k | 00:51:57 | 03:28:05 | 675 | 104 | 20 | 27.67 / 02:10 | 10:44:17 |
| Bike 87.6k | 00:40:28 | 04:08:34 | 672 | 104 | 20 | 27.68 / 02:10 | 11:24:46 |
| Bike 90k | 00:03:53 | 04:12:27 | 675 | 104 | 20 | 27.86 / 02:09 | 11:28:39 |
T2 00:04:18 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:18 | 04:16:45 | 606 | 119 | 23 | - / - | 11:32:57 |
Run 02:24:48 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:08:54 | 04:25:40 | 648 | 99 | 16 | 10.09 / 05:56 | 11:41:52 |
| Run 3.2k | 00:11:38 | 04:37:18 | 697 | 117 | 21 | 9.34 / 06:25 | 11:53:30 |
| Run 5k | 00:11:31 | 04:48:50 | 693 | 117 | 21 | 9.35 / 06:24 | 12:05:01 |
| Run 6.2k | 00:06:29 | 04:55:19 | 677 | 114 | 21 | 9.64 / 06:13 | 12:11:31 |
| Run 7.7k | 00:10:16 | 05:05:36 | 669 | 114 | 21 | 9.46 / 06:20 | 12:21:47 |
| Run 9.4k | 00:11:02 | 05:16:38 | 659 | 112 | 21 | 9.41 / 06:22 | 12:32:49 |
| Run 11.2k | 00:12:06 | 05:28:44 | 659 | 113 | 21 | 9.33 / 06:25 | 12:44:55 |
| Run 12.4k | 00:07:43 | 05:36:27 | 658 | 114 | 21 | 9.33 / 06:25 | 12:52:38 |
| Run 13.9k | 00:11:24 | 05:47:52 | 661 | 114 | 21 | 9.15 / 06:33 | 13:04:03 |
| Run 15.7k | 00:12:42 | 06:00:34 | 670 | 115 | 21 | 9.01 / 06:39 | 13:16:46 |
| Run17.4k | 00:13:11 | 06:13:46 | 669 | 115 | 21 | 8.87 / 06:45 | 13:29:57 |
| Run 18.5k | 00:08:45 | 06:22:31 | 670 | 116 | 21 | 8.82 / 06:47 | 13:38:43 |
| Run 19.9k | 00:10:42 | 06:33:14 | 672 | 117 | 21 | 8.74 / 06:51 | 13:49:25 |
| Run 21.1k | 00:08:20 | 06:41:34 | 678 | 118 | 22 | 8.74 / 06:51 | 13:57:46 |
Social Share