IRONMAN 70.3 Western Sydney (2023)
Alex PERKINS (#940)
Finished
GUN TIME:
06:24:30
Place
662
OF
821
Male
554
OF
660
45-49
66
OF
83
Swim 00:38:37 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:15:51 |
| Swim 1.9k | 00:38:37 | 00:38:37 | 521 | 437 | 57 | 2.95 / 20:19 | 07:54:29 |
T1 00:05:46 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:46 | 00:44:24 | 693 | 555 | 74 | - / - | 08:00:16 |
Cycle 02:46:17 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.7k | 00:05:47 | 00:50:11 | 369 | 336 | 47 | 27.95 / 02:08 | 08:06:03 |
| Bike 26k | 00:40:58 | 01:31:09 | 321 | 301 | 47 | 33.23 / 01:48 | 08:47:01 |
| Bike 44.6k | 00:34:52 | 02:06:02 | 348 | 323 | 51 | 32.77 / 01:49 | 09:21:54 |
| Bike 45.7k | 00:02:18 | 02:08:20 | 352 | 326 | 51 | 32.66 / 01:50 | 09:24:12 |
| Bike 68.9k | 00:43:58 | 02:52:19 | 355 | 329 | 50 | 32.31 / 01:51 | 10:08:11 |
| Bike 87.6k | 00:35:03 | 03:27:22 | 360 | 333 | 51 | 32.25 / 01:51 | 10:43:14 |
| Bike 90k | 00:03:19 | 03:30:41 | 365 | 338 | 53 | 32.47 / 01:50 | 10:46:33 |
T2 00:08:44 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:44 | 03:39:26 | 801 | 645 | 82 | - / - | 10:55:18 |
Run 02:45:04 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:08:51 | 03:48:17 | 642 | 545 | 64 | 10.16 / 05:54 | 11:04:09 |
| Run 3.2k | 00:10:40 | 03:58:57 | 661 | 555 | 65 | 9.83 / 06:06 | 11:14:49 |
| Run 5k | 00:11:43 | 04:10:41 | 674 | 563 | 66 | 9.59 / 06:15 | 11:26:33 |
| Run 6.2k | 00:07:20 | 04:18:02 | 678 | 564 | 67 | 9.63 / 06:13 | 11:33:54 |
| Run 7.7k | 00:11:02 | 04:29:04 | 689 | 573 | 66 | 9.3 / 06:26 | 11:44:56 |
| Run 9.4k | 00:12:33 | 04:41:38 | 694 | 575 | 66 | 9.06 / 06:37 | 11:57:30 |
| Run 11.2k | 00:13:13 | 04:54:52 | 701 | 582 | 68 | 8.9 / 06:44 | 12:10:43 |
| Run 12.4k | 00:08:12 | 05:03:04 | 701 | 581 | 67 | 8.89 / 06:44 | 12:18:56 |
| Run 13.9k | 00:12:18 | 05:15:22 | 707 | 586 | 67 | 8.69 / 06:54 | 12:31:14 |
| Run 15.7k | 00:13:26 | 05:28:49 | 710 | 587 | 67 | 8.55 / 07:00 | 12:44:41 |
| Run17.4k | 00:14:57 | 05:43:46 | 716 | 590 | 67 | 8.34 / 07:11 | 12:59:38 |
| Run 18.5k | 00:10:04 | 05:53:51 | 720 | 593 | 67 | 8.25 / 07:15 | 13:09:42 |
| Run 19.9k | 00:13:09 | 06:07:00 | 729 | 600 | 68 | 8.09 / 07:24 | 13:22:52 |
| Run 21.1k | 00:17:29 | 06:24:30 | 761 | 623 | 75 | 7.66 / 07:49 | 13:40:22 |
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