IRONMAN 70.3 Western Sydney (2023)
Christine SIPIDIAS (#954)
Finished
GUN TIME:
06:45:42
Place
725
OF
821
Female
128
OF
161
45-49
21
OF
27
Swim 00:50:23 1.90km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:14:31 |
| Swim 1.9k | 00:50:23 | 00:50:23 | 770 | 144 | 26 | 2.26 / 26:31 | 08:04:55 |
T1 00:05:21 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:21 | 00:55:45 | 653 | 131 | 23 | - / - | 08:10:16 |
Cycle 03:19:01 90.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.7k | 00:06:52 | 01:02:37 | 726 | 125 | 20 | 23.55 / 02:32 | 08:17:09 |
| Bike 26k | 00:50:02 | 01:52:40 | 723 | 121 | 19 | 27.3 / 02:11 | 09:07:11 |
| Bike 44.6k | 00:40:30 | 02:33:10 | 714 | 118 | 19 | 27.46 / 02:11 | 09:47:42 |
| Bike 45.7k | 00:02:30 | 02:35:41 | 709 | 116 | 19 | 27.43 / 02:11 | 09:50:12 |
| Bike 68.9k | 00:53:40 | 03:29:21 | 709 | 117 | 19 | 26.91 / 02:13 | 10:43:53 |
| Bike 87.6k | 00:41:36 | 04:10:58 | 704 | 115 | 19 | 26.92 / 02:13 | 11:25:30 |
| Bike 90k | 00:03:47 | 04:14:46 | 704 | 115 | 19 | 27.13 / 02:12 | 11:29:18 |
T2 00:02:50 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:50 | 04:17:37 | 329 | 54 | 8 | - / - | 11:32:09 |
Run 02:28:05 21.1km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:09:56 | 04:27:34 | 729 | 128 | 23 | 9.05 / 06:37 | 11:42:05 |
| Run 3.2k | 00:11:31 | 04:39:05 | 721 | 127 | 22 | 8.94 / 06:42 | 11:53:36 |
| Run 5k | 00:12:37 | 04:51:43 | 727 | 128 | 22 | 8.79 / 06:49 | 12:06:14 |
| Run 6.2k | 00:07:32 | 04:59:15 | 721 | 128 | 21 | 8.93 / 06:42 | 12:13:47 |
| Run 7.7k | 00:11:02 | 05:10:18 | 721 | 126 | 21 | 8.77 / 06:50 | 12:24:49 |
| Run 9.4k | 00:12:09 | 05:22:27 | 719 | 125 | 21 | 8.69 / 06:53 | 12:36:59 |
| Run 11.2k | 00:12:54 | 05:35:22 | 718 | 124 | 21 | 8.64 / 06:56 | 12:49:54 |
| Run 12.4k | 00:07:52 | 05:43:14 | 717 | 124 | 21 | 8.68 / 06:54 | 12:57:46 |
| Run 13.9k | 00:11:23 | 05:54:38 | 711 | 123 | 21 | 8.59 / 06:58 | 13:09:09 |
| Run 15.7k | 00:12:17 | 06:06:56 | 709 | 123 | 20 | 8.56 / 07:00 | 13:21:27 |
| Run17.4k | 00:13:04 | 06:20:01 | 698 | 123 | 20 | 8.48 / 07:04 | 13:34:32 |
| Run 18.5k | 00:08:01 | 06:28:02 | 697 | 124 | 21 | 8.51 / 07:02 | 13:42:34 |
| Run 19.9k | 00:09:35 | 06:37:38 | 692 | 123 | 21 | 8.52 / 07:02 | 13:52:09 |
| Run 21.1k | 00:08:04 | 06:45:42 | 695 | 123 | 21 | 8.54 / 07:01 | 14:00:14 |
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