IRONMAN 70.3 Western Sydney (2023)
Mike DAUGHTON (#969)
Finished
GUN TIME:
07:48:19
Place
814
OF
821
Male
655
OF
660
50-54
62
OF
64
Swim 00:54:23 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:16:48 |
| Swim 1.9k | 00:54:23 | 00:54:23 | 789 | 637 | 61 | 2.09 / 28:37 | 08:11:11 |
T1 00:08:30 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:30 | 01:02:53 | 801 | 642 | 62 | - / - | 08:19:42 |
Cycle 03:50:54 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.7k | 00:07:01 | 01:09:54 | 754 | 621 | 60 | 23.07 / 02:36 | 08:26:43 |
| Bike 26k | 00:54:51 | 02:04:46 | 792 | 643 | 61 | 25.11 / 02:23 | 09:21:35 |
| Bike 44.6k | 00:46:28 | 02:51:15 | 804 | 648 | 62 | 24.69 / 02:25 | 10:08:03 |
| Bike 45.7k | 00:03:09 | 02:54:25 | 804 | 648 | 62 | 24.58 / 02:26 | 10:11:13 |
| Bike 68.9k | 01:05:17 | 03:59:42 | 812 | 653 | 62 | 23.37 / 02:33 | 11:16:31 |
| Bike 87.6k | 00:49:50 | 04:49:33 | 813 | 654 | 63 | 23.18 / 02:35 | 12:06:22 |
| Bike 90k | 00:04:14 | 04:53:48 | 816 | 657 | 64 | 23.38 / 02:33 | 12:10:36 |
T2 00:09:16 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:16 | 05:03:04 | 808 | 651 | 63 | - / - | 12:19:53 |
Run 02:45:15 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:10:56 | 05:14:00 | 764 | 626 | 60 | 8.23 / 07:17 | 12:30:49 |
| Run 3.2k | 00:12:31 | 05:26:32 | 761 | 627 | 59 | 8.18 / 07:19 | 12:43:21 |
| Run 5k | 00:14:24 | 05:40:57 | 776 | 635 | 61 | 7.92 / 07:34 | 12:57:45 |
| Run 6.2k | 00:08:38 | 05:49:35 | 773 | 633 | 61 | 7.99 / 07:30 | 13:06:24 |
| Run 7.7k | 00:12:32 | 06:02:08 | 776 | 633 | 61 | 7.82 / 07:40 | 13:18:56 |
| Run 9.4k | 00:13:03 | 06:15:11 | 776 | 634 | 61 | 7.82 / 07:40 | 13:32:00 |
| Run 11.2k | 00:15:05 | 06:30:16 | 781 | 636 | 61 | 7.7 / 07:47 | 13:47:05 |
| Run 12.4k | 00:08:34 | 06:38:50 | 776 | 633 | 61 | 7.76 / 07:43 | 13:55:39 |
| Run 13.9k | 00:12:22 | 06:51:13 | 773 | 631 | 60 | 7.71 / 07:46 | 14:08:01 |
| Run 15.7k | 00:13:23 | 07:04:36 | 770 | 630 | 60 | 7.7 / 07:47 | 14:21:25 |
| Run17.4k | 00:15:14 | 07:19:51 | 769 | 628 | 60 | 7.58 / 07:54 | 14:36:39 |
| Run 18.5k | 00:08:52 | 07:28:43 | 767 | 626 | 58 | 7.62 / 07:52 | 14:45:31 |
| Run 19.9k | 00:10:51 | 07:39:34 | 759 | 621 | 58 | 7.62 / 07:51 | 14:56:22 |
| Run 21.1k | 00:08:45 | 07:48:19 | 763 | 624 | 58 | 7.66 / 07:49 | 15:05:08 |
Social Share