24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

William SHEFFIELD (#987)
Finished
GUN TIME:  07:25:12
Place
797  OF 821
Male
648  OF 660
55-59
37  OF 38

Swim 00:51:30 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:15:23
Swim 1.9k 00:51:30 00:51:30 777 630 37 2.21 / 27:06 08:06:53

T1 00:05:58 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:58 00:57:29 711 571 30 - / - 08:12:52

Cycle 03:15:17 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 2.7k 00:06:43 01:04:12 698 585 36 24.09 / 02:29 08:19:35
Bike 26k 00:47:48 01:52:00 660 563 35 28.5 / 02:06 09:07:23
Bike 44.6k 00:38:21 02:30:22 654 563 35 28.81 / 02:04 09:45:45
Bike 45.7k 00:03:07 02:33:29 662 566 35 28.56 / 02:06 09:48:52
Bike 68.9k 00:53:57 03:27:26 682 577 35 27.56 / 02:10 10:42:49
Bike 87.6k 00:41:06 04:08:33 682 574 35 27.5 / 02:10 11:23:56
Bike 90k 00:04:13 04:12:46 687 578 35 27.65 / 02:10 11:28:10

T2 00:07:43 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:43 04:20:30 788 635 36 - / - 11:35:53

Run 03:04:42 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.5k 00:12:33 04:33:03 800 647 36 7.16 / 08:22 11:48:27
Run 3.2k 00:15:33 04:48:37 812 655 36 6.82 / 08:47 12:04:00
Run 5k 00:16:11 05:04:48 813 656 37 6.77 / 08:51 12:20:12
Run 7.7k 00:00:00 05:28:56 813 656 37 6.75 / 08:53 12:44:19
Run 9.4k 00:16:04 05:45:00 812 655 37 6.67 / 08:59 13:00:23
Run 11.2k 00:15:45 06:00:45 812 655 37 6.7 / 08:57 13:16:08
Run 12.4k 00:09:47 06:10:32 808 653 37 6.76 / 08:52 13:25:56
Run 13.9k 00:13:33 06:24:06 810 654 37 6.74 / 08:53 13:39:29
Run 15.7k 00:14:53 06:39:00 810 654 37 6.75 / 08:52 13:54:23
Run17.4k 00:16:20 06:55:20 810 654 37 6.7 / 08:57 14:10:44
Run 18.5k 00:09:44 07:05:05 809 654 37 6.74 / 08:53 14:20:28
Run 19.9k 00:11:44 07:16:49 807 652 37 6.77 / 08:51 14:32:12
Run 21.1k 00:08:23 07:25:12 812 654 37 6.85 / 08:45 14:40:35