24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

TEAM Team BOP (#2007)
Finished
GUN TIME:  06:50:17
Place
29  OF 31
Female
5  OF 6
Relay
5  OF 6

Swim 00:36:25 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:16:00
Swim 1.9k 00:36:25 00:36:25 17 2 2 3.12 / 19:10 07:52:26

T1 00:01:43 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:01:43 00:38:09 19 4 4 - / - 07:54:09

Cycle 03:31:40 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 2.7k 00:06:53 00:45:02 28 4 4 23.49 / 02:33 08:01:02
Bike 26k 00:52:41 01:37:44 29 5 5 26.07 / 02:18 08:53:44
Bike 44.6k 00:44:11 02:21:55 30 5 5 25.78 / 02:19 09:37:55
Bike 45.7k 00:02:50 02:24:46 30 5 5 25.71 / 02:19 09:40:46
Bike 68.9k 00:57:51 03:22:38 30 5 5 25.13 / 02:23 10:38:38
Bike 87.6k 00:43:32 04:06:10 30 5 5 25.26 / 02:22 11:22:10
Bike 90k 00:03:39 04:09:50 30 5 5 25.51 / 02:21 11:25:50

T2 00:02:15 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:15 04:12:05 27 4 4 - / - 11:28:05

Run 02:38:12 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.5k 00:08:23 04:20:28 19 3 3 10.73 / 05:35 11:36:28
Run 3.2k 00:10:37 04:31:06 22 5 5 10.1 / 05:56 11:47:06
Run 5k 00:11:55 04:43:01 23 5 5 9.69 / 06:11 11:59:01
Run 6.2k 00:07:55 04:50:56 25 5 5 9.57 / 06:16 12:06:56
Run 7.7k 00:12:30 05:03:27 26 5 5 8.99 / 06:40 12:19:27
Run 9.4k 00:14:38 05:18:06 27 5 5 8.54 / 07:01 12:34:06
Run 11.2k 00:14:01 05:32:08 27 5 5 8.39 / 07:08 12:48:08
Run 12.4k 00:08:14 05:40:22 27 5 5 8.42 / 07:07 12:56:22
Run 13.9k 00:12:55 05:53:18 27 5 5 8.24 / 07:16 13:09:18
Run 15.7k 00:13:27 06:06:45 27 5 5 8.16 / 07:21 13:22:45
Run17.4k 00:14:15 06:21:01 27 5 5 8.05 / 07:27 13:37:01
Run 18.5k 00:09:15 06:30:16 27 5 5 8.03 / 07:28 13:46:16
Run 19.9k 00:11:00 06:41:17 27 5 5 8 / 07:29 13:57:17
Run 21.1k 00:09:00 06:50:17 27 5 5 8 / 07:29 14:06:17