24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

TEAM Trying to Tri (#2010)
Finished
GUN TIME:  06:18:27
Place
26  OF 31
Female
4  OF 6
Relay
4  OF 6

Swim 00:44:19 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:13:13
Swim 1.9k 00:44:19 00:44:19 28 4 4 2.57 / 23:19 07:57:32

T1 00:01:21 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:01:21 00:45:40 11 3 3 - / - 07:58:54

Cycle 03:22:21 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 2.7k 00:06:25 00:52:06 22 2 2 25.19 / 02:22 08:05:19
Bike 26k 00:51:30 01:43:37 28 4 4 26.82 / 02:14 08:56:50
Bike 44.6k 00:41:45 02:25:22 27 4 4 26.84 / 02:14 09:38:35
Bike 45.7k 00:02:29 02:27:51 27 4 4 26.83 / 02:14 09:41:04
Bike 68.9k 00:55:32 03:23:23 27 4 4 26.21 / 02:17 10:36:37
Bike 87.6k 00:41:02 04:04:26 27 4 4 26.44 / 02:16 11:17:39
Bike 90k 00:03:36 04:08:02 27 4 4 26.68 / 02:14 11:21:15

T2 00:01:39 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:39 04:09:42 13 2 2 - / - 11:22:55

Run 02:08:44 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.5k 00:08:48 04:18:30 22 5 5 10.22 / 05:52 11:31:43
Run 3.2k 00:09:55 04:28:26 21 4 4 10.24 / 05:51 11:41:39
Run 5k 00:10:54 04:39:21 21 4 4 10.12 / 05:55 11:52:34
Run 6.2k 00:06:25 04:45:46 20 3 3 10.31 / 05:49 11:58:59
Run 7.7k 00:09:26 04:55:12 20 3 3 10.15 / 05:54 12:08:25
Run 9.4k 00:10:15 05:05:28 19 3 3 10.11 / 05:55 12:18:41
Run 11.2k 00:11:47 05:17:15 19 3 3 9.94 / 06:01 12:30:28
Run 12.4k 00:07:04 05:24:20 20 4 4 9.96 / 06:01 12:37:33
Run 13.9k 00:09:43 05:34:03 20 4 4 9.88 / 06:04 12:47:16
Run 15.7k 00:10:40 05:44:43 20 4 4 9.85 / 06:05 12:57:57
Run17.4k 00:11:14 05:55:58 19 3 3 9.76 / 06:08 13:09:11
Run 18.5k 00:07:16 06:03:14 19 3 3 9.77 / 06:08 13:16:27
Run 19.9k 00:08:35 06:11:50 19 3 3 9.77 / 06:08 13:25:03
Run 21.1k 00:06:37 06:18:27 19 3 3 9.83 / 06:06 13:31:40