24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

TEAM JTP (#2014)
Finished
GUN TIME:  05:09:16
Place
9  OF 31
Male
4  OF 8
Relay
4  OF 8

Swim 00:30:47 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:03:57
Swim 1.9k 00:30:47 00:30:47 10 4 4 3.7 / 16:12 07:34:45

T1 00:01:21 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:01:21 00:32:09 10 2 2 - / - 07:36:07

Cycle 02:54:42 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 2.7k 00:05:54 00:38:04 18 6 6 27.4 / 02:11 07:42:01
Bike 26k 00:41:33 01:19:37 10 4 4 32.73 / 01:49 08:23:35
Bike 44.6k 00:35:26 01:55:04 11 4 4 32.27 / 01:51 08:59:01
Bike 45.7k 00:02:18 01:57:22 12 5 5 32.17 / 01:51 09:01:20
Bike 68.9k 00:47:48 02:45:10 14 5 5 31.07 / 01:55 09:49:08
Bike 87.6k 00:38:22 03:23:32 18 6 6 30.66 / 01:57 10:27:30
Bike 90k 00:03:18 03:26:51 18 6 6 30.9 / 01:56 10:30:49

T2 00:01:31 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:31 03:28:23 9 4 4 - / - 10:32:21

Run 01:40:53 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.5k 00:07:03 03:35:26 6 4 4 12.75 / 04:42 10:39:24
Run 3.2k 00:08:25 03:43:51 10 4 4 12.4 / 04:50 10:47:49
Run 5k 00:09:07 03:52:59 9 4 4 12.19 / 04:55 10:56:56
Run 6.2k 00:05:04 03:58:04 9 4 4 12.53 / 04:47 11:02:01
Run 7.7k 00:07:47 04:05:51 9 4 4 12.33 / 04:51 11:09:49
Run 9.4k 00:08:21 04:14:12 8 4 4 12.3 / 04:52 11:18:10
Run 11.2k 00:08:57 04:23:10 8 4 4 12.26 / 04:53 11:27:08
Run 12.4k 00:05:07 04:28:18 8 4 4 12.41 / 04:49 11:32:15
Run 13.9k 00:07:46 04:36:04 8 4 4 12.32 / 04:52 11:40:02
Run 15.7k 00:08:10 04:44:15 7 4 4 12.33 / 04:51 11:48:12
Run17.4k 00:08:50 04:53:05 7 4 4 12.25 / 04:53 11:57:03
Run 18.5k 00:04:59 04:58:05 7 4 4 12.37 / 04:50 12:02:03
Run 19.9k 00:06:15 05:04:21 7 4 4 12.44 / 04:49 12:08:18
Run 21.1k 00:04:55 05:09:16 5 3 3 12.54 / 04:46 12:13:14