24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

TEAM Jord & Nath (#2029)
Finished
GUN TIME:  05:04:48
Place
6  OF 31
Male
3  OF 8
Relay
3  OF 8

Swim 00:30:09 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:57:25
Swim 1.9k 00:30:09 00:30:09 5 1 1 3.78 / 15:52 07:27:34

T1 00:04:22 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:04:22 00:34:32 28 8 8 - / - 07:31:57

Cycle 02:47:33 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 2.7k 00:05:45 00:40:18 13 3 3 28.1 / 02:08 07:37:43
Bike 26k 00:42:00 01:22:18 12 5 5 32.53 / 01:50 08:19:43
Bike 44.6k 00:35:11 01:57:29 12 5 5 32.25 / 01:51 08:54:55
Bike 45.7k 00:02:14 01:59:44 11 4 4 32.18 / 01:51 08:57:09
Bike 68.9k 00:45:03 02:44:48 12 4 4 31.73 / 01:53 09:42:13
Bike 87.6k 00:34:12 03:19:01 11 4 4 31.95 / 01:52 10:16:26
Bike 90k 00:03:04 03:22:05 11 4 4 32.22 / 01:51 10:19:30

T2 00:01:35 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:35 03:23:40 11 6 6 - / - 10:21:05

Run 01:41:08 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.5k 00:06:03 03:29:43 3 2 2 14.85 / 04:02 10:27:09
Run 3.2k 00:07:04 03:36:48 3 2 2 14.62 / 04:06 10:34:13
Run 5k 00:08:08 03:44:56 3 2 2 14.1 / 04:15 10:42:22
Run 6.2k 00:05:21 03:50:17 3 2 2 13.97 / 04:17 10:47:43
Run 7.7k 00:07:17 03:57:35 3 2 2 13.62 / 04:24 10:55:00
Run 9.4k 00:07:43 04:05:19 3 2 2 13.54 / 04:25 11:02:44
Run 11.2k 00:08:44 04:14:03 3 2 2 13.33 / 04:29 11:11:29
Run 12.4k 00:05:04 04:19:07 3 2 2 13.41 / 04:28 11:16:33
Run 13.9k 00:08:05 04:27:13 3 2 2 13.12 / 04:34 11:24:39
Run 15.7k 00:08:31 04:35:45 3 2 2 12.98 / 04:37 11:33:11
Run17.4k 00:09:10 04:44:56 3 2 2 12.77 / 04:41 11:42:21
Run 18.5k 00:06:10 04:51:06 3 2 2 12.69 / 04:43 11:48:31
Run 19.9k 00:07:44 04:58:50 5 3 3 12.54 / 04:46 11:56:16
Run 21.1k 00:05:57 05:04:48 6 4 4 12.51 / 04:47 12:02:13