IRONMAN 70.3 Western Sydney (2025)
Fergal FLATTERY (#783)
Finished
GUN TIME:
04:51:05
Place
183
OF
1270
Male
165
OF
987
30-34
34
OF
186
Swim 00:32:10 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:20:43 |
| Swim | 00:32:10 | 00:32:10 | 226 | 182 | 43 | 3.54 / 16:56 | 07:52:54 |
T1 00:03:42 0.14km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:42 | 00:35:53 | 428 | 329 | 67 | - / - | 07:56:36 |
Cycle 02:35:02 89.9km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 18.3k | 00:30:50 | 01:06:43 | 181 | 167 | 33 | 35.48 / 01:41 | 08:27:27 |
| Bike 23.6k | 00:09:11 | 01:15:55 | 187 | 172 | 35 | 35.41 / 01:41 | 08:36:39 |
| Bike 26.4k | 00:05:20 | 01:21:16 | 199 | 183 | 38 | 34.84 / 01:43 | 08:41:59 |
| Bike 45k | 00:30:03 | 01:51:19 | 208 | 191 | 38 | 35.62 / 01:41 | 09:12:03 |
| Bike 59.7k | 00:25:51 | 02:17:11 | 225 | 206 | 40 | 35.35 / 01:41 | 09:37:54 |
| Bike 65k | 00:09:32 | 02:26:43 | 228 | 210 | 41 | 35.14 / 01:42 | 09:47:27 |
| Bike 68k | 00:05:20 | 02:32:04 | 232 | 214 | 41 | 35.02 / 01:42 | 09:52:47 |
| Bike 86kk | 00:31:26 | 03:03:31 | 237 | 217 | 44 | 35.02 / 01:42 | 10:24:14 |
| Cycle | 00:07:24 | 03:10:55 | 239 | 219 | 46 | 34.79 / 01:43 | 10:31:39 |
T2 00:01:57 0.16km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:57 | 03:12:52 | 330 | 264 | 55 | - / - | 10:33:36 |
Run 01:38:13 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run1.5k | 00:06:55 | 03:19:48 | 227 | 209 | 52 | 13.25 / 04:31 | 10:40:31 |
| Run 3.2k | 00:07:37 | 03:27:26 | 241 | 221 | 55 | 13.26 / 04:31 | 10:48:09 |
| Run 5k | 00:08:03 | 03:35:30 | 247 | 225 | 58 | 13.31 / 04:30 | 10:56:13 |
| Run 6.1k | 00:05:58 | 03:41:29 | 248 | 226 | 59 | 13.15 / 04:33 | 11:02:12 |
| Run 7.7k | 00:07:19 | 03:48:48 | 241 | 220 | 58 | 13.02 / 04:36 | 11:09:31 |
| Run 9.4k | 00:07:44 | 03:56:32 | 236 | 215 | 57 | 13.04 / 04:36 | 11:17:16 |
| Run 11.2k | 00:08:07 | 04:04:40 | 228 | 208 | 56 | 13.06 / 04:35 | 11:25:23 |
| Run 12.4k | 00:06:03 | 04:10:43 | 231 | 211 | 58 | 13.01 / 04:36 | 11:31:26 |
| Run 13.9k | 00:07:17 | 04:18:00 | 224 | 204 | 57 | 12.96 / 04:37 | 11:38:44 |
| Run 15.7k | 00:07:48 | 04:25:49 | 221 | 201 | 57 | 12.99 / 04:37 | 11:46:33 |
| Run 17.4k | 00:08:23 | 04:34:13 | 219 | 199 | 55 | 12.95 / 04:37 | 11:54:57 |
| Run 18.6k | 00:07:06 | 04:41:19 | 222 | 200 | 54 | 12.88 / 04:39 | 12:02:03 |
| Run | 00:09:45 | 04:51:05 | 223 | 202 | 54 | 12.87 / 04:39 | 12:11:49 |
Social Share