21st September 2025 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2025)

Fergal FLATTERY (#783)
Finished
GUN TIME:  04:51:05
Place
183  OF 1270
Male
165  OF 987
30-34
34  OF 186

Swim 00:32:10 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:20:43
Swim 00:32:10 00:32:10 226 182 43 3.54 / 16:56 07:52:54

T1 00:03:42 0.14km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:42 00:35:53 428 329 67 - / - 07:56:36

Cycle 02:35:02 89.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:30:50 01:06:43 181 167 33 35.48 / 01:41 08:27:27
Bike 23.6k 00:09:11 01:15:55 187 172 35 35.41 / 01:41 08:36:39
Bike 26.4k 00:05:20 01:21:16 199 183 38 34.84 / 01:43 08:41:59
Bike 45k 00:30:03 01:51:19 208 191 38 35.62 / 01:41 09:12:03
Bike 59.7k 00:25:51 02:17:11 225 206 40 35.35 / 01:41 09:37:54
Bike 65k 00:09:32 02:26:43 228 210 41 35.14 / 01:42 09:47:27
Bike 68k 00:05:20 02:32:04 232 214 41 35.02 / 01:42 09:52:47
Bike 86kk 00:31:26 03:03:31 237 217 44 35.02 / 01:42 10:24:14
Cycle 00:07:24 03:10:55 239 219 46 34.79 / 01:43 10:31:39

T2 00:01:57 0.16km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:57 03:12:52 330 264 55 - / - 10:33:36

Run 01:38:13 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:06:55 03:19:48 227 209 52 13.25 / 04:31 10:40:31
Run 3.2k 00:07:37 03:27:26 241 221 55 13.26 / 04:31 10:48:09
Run 5k 00:08:03 03:35:30 247 225 58 13.31 / 04:30 10:56:13
Run 6.1k 00:05:58 03:41:29 248 226 59 13.15 / 04:33 11:02:12
Run 7.7k 00:07:19 03:48:48 241 220 58 13.02 / 04:36 11:09:31
Run 9.4k 00:07:44 03:56:32 236 215 57 13.04 / 04:36 11:17:16
Run 11.2k 00:08:07 04:04:40 228 208 56 13.06 / 04:35 11:25:23
Run 12.4k 00:06:03 04:10:43 231 211 58 13.01 / 04:36 11:31:26
Run 13.9k 00:07:17 04:18:00 224 204 57 12.96 / 04:37 11:38:44
Run 15.7k 00:07:48 04:25:49 221 201 57 12.99 / 04:37 11:46:33
Run 17.4k 00:08:23 04:34:13 219 199 55 12.95 / 04:37 11:54:57
Run 18.6k 00:07:06 04:41:19 222 200 54 12.88 / 04:39 12:02:03
Run 00:09:45 04:51:05 223 202 54 12.87 / 04:39 12:11:49