1st May 2022 | Port Macquarie, NSw, Australia
EN

IRONMAN Australia (2022)

Shirley Rolston (#111)
Finished
GUN TIME:  16:34:36
Place
1051  OF 1060
Female
178  OF 180
70-74
1  OF 1

Swim 01:44:33 3.9km

Location Split Swim Time Race Time Pos Female 70-74 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:33:20
Swim 1.7k 00:25:22 00:25:22 00:25:22 1046 177 1 4.01 / 14:55 07:58:42
Swim 2.6k 00:22:23 00:47:45 00:47:45 1047 179 1 3.26 / 18:22 08:21:06
Swim 00:56:47 01:44:33 01:44:33 1045 179 1 2.23 / 26:48 09:17:54

T1 00:10:44 0.20km

Location Split T1 Time Race Time Pos Female 70-74 Speed/Pace TOD
T1 00:10:44 00:10:44 01:55:18 888 149 1 - / - 09:28:38

Cycle 07:55:38 180.0km

Location Split Cycle Time Race Time Pos Female 70-74 Speed/Pace TOD
Bike 1k 00:03:14 00:03:14 01:58:32 1015 172 1 18.47 / 03:14 09:31:53
Bike 10.7k 00:28:14 00:31:29 02:26:47 1053 177 1 20.39 / 02:56 10:00:07
Bike 22.4k 00:29:33 01:01:02 02:56:20 1046 176 1 22.01 / 02:43 10:29:41
Bike 33.9k 00:31:12 01:32:15 03:27:33 1047 176 1 22.04 / 02:43 11:00:53
Bike 39.6k 00:13:25 01:45:40 03:40:58 1046 176 1 22.48 / 02:40 11:14:18
Bike 45.9k 00:14:04 01:59:45 03:55:03 1045 176 1 22.99 / 02:36 11:28:23
Bike 56k 00:24:26 02:24:11 04:19:29 1045 176 1 23.3 / 02:34 11:52:49
Bike 67.5k 00:30:22 02:54:33 04:49:51 1045 175 1 23.2 / 02:35 12:23:12
Bike 78.9k 00:27:15 03:21:49 05:17:07 1045 176 1 23.45 / 02:33 12:50:28
Bike 89.5k 00:31:32 03:53:22 05:48:40 1047 176 1 23.01 / 02:36 13:22:00
Bike 100.1k 00:33:54 04:27:16 06:22:34 1044 174 1 22.47 / 02:40 13:55:54
Bike 111.8k 00:31:30 04:58:46 06:54:05 1044 174 1 22.45 / 02:40 14:27:25
Bike 123.3k 00:33:10 05:31:57 07:27:15 1043 174 1 22.24 / 02:41 15:00:36
Bike 129k 00:13:48 05:45:46 07:41:04 1040 173 1 22.33 / 02:41 15:14:25
Bike 135.3k 00:14:53 06:00:40 07:55:58 1038 173 1 22.45 / 02:40 15:29:18
Bike 145.4k 00:23:32 06:24:12 08:19:30 1038 173 1 22.65 / 02:38 15:52:51
Bike 156.9k 00:30:16 06:54:29 08:49:47 1033 172 1 22.71 / 02:38 16:23:08
Bike 179k 00:00:00 07:52:00 09:47:18 1035 172 1 22.75 / 02:38 17:20:39
Cycle 00:03:38 07:55:38 09:50:56 1034 172 1 22.7 / 02:38 17:24:17

T2 00:06:37 0.20km

Location Split T2 Time Race Time Pos Female 70-74 Speed/Pace TOD
T2 00:06:37 00:06:37 09:57:34 614 89 1 - / - 17:30:54

Run 06:37:02 42.2km

Location Split Run Time Race Time Pos Female 70-74 Speed/Pace TOD
Run 1.2k 00:10:01 00:10:01 10:07:35 994 163 1 7.17 / 08:21 17:40:56
Run 2.5k 00:09:40 00:19:42 10:17:16 1015 172 1 7.61 / 07:52 17:50:36
Run 3.6k 00:09:56 00:29:38 10:27:13 1019 175 1 7.28 / 08:14 18:00:33
Run 6k 00:19:50 00:49:29 10:47:03 1026 175 1 7.27 / 08:14 18:20:24
Run 7.5k 00:14:57 01:04:27 11:02:01 1022 174 1 6.98 / 08:35 18:35:22
Run 9k 00:15:16 01:19:44 11:17:18 1026 174 1 6.77 / 08:51 18:50:38
Run 11.4k 00:20:40 01:40:24 11:37:58 1025 175 1 6.81 / 08:48 19:11:18
Run 12.7k 00:11:05 01:51:29 11:49:03 1029 175 1 6.83 / 08:46 19:22:24
Run 13.9k 00:10:58 02:02:28 12:00:02 1027 175 1 6.8 / 08:48 19:33:23
Run 16.2k 00:21:02 02:23:30 12:21:04 1024 174 1 6.77 / 08:51 19:54:25
Run 17.8k 00:16:47 02:40:18 12:37:52 1024 173 1 6.66 / 09:00 20:11:13
Run 19.3k 00:16:07 02:56:25 12:54:00 1021 173 1 6.56 / 09:08 20:27:20
Run 21.6k 00:20:30 03:16:56 13:14:31 1018 173 1 6.58 / 09:07 20:47:51
Run 22.9k 00:11:00 03:27:57 13:25:31 1018 173 1 6.6 / 09:04 20:58:52
Run 24.1k 00:10:59 03:38:57 13:36:31 1017 173 1 6.6 / 09:05 21:09:51
Run 26.4k 00:21:01 03:59:58 13:57:32 1017 173 1 6.6 / 09:05 21:30:53
Run 28k 00:15:58 04:15:57 14:13:31 1015 172 1 6.56 / 09:08 21:46:51
Run 29.5k 00:15:45 04:31:42 14:29:16 1014 172 1 6.51 / 09:12 22:02:37
Run 31.8k 00:21:20 04:53:03 14:50:37 1012 171 1 6.51 / 09:12 22:23:57
Run 33.1k 00:11:20 05:04:23 15:01:57 1013 172 1 6.52 / 09:11 22:35:18
Run 34.3k 00:11:43 05:16:07 15:13:41 1013 173 1 6.51 / 09:12 22:47:01
Run 36.7k 00:23:12 05:39:19 15:36:54 1012 172 1 6.48 / 09:14 23:10:14
Run 38.2k 00:16:38 05:55:58 15:53:32 1011 172 1 6.43 / 09:19 23:26:52
Run 39.7k 00:16:48 06:12:46 16:10:20 1005 172 1 6.38 / 09:23 23:43:40
Run 00:24:16 06:37:02 16:34:36 1010 172 1 6.37 / 09:24 00:07:57

Shirley Rolston's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #111 1051 1 178 16:34:36