1st May 2022 | Port Macquarie, NSw, Australia

IRONMAN Australia (2022)

Therese DAN (#1271)
Finished
GUN TIME:  12:05:05
Place
451  OF 1060
Female
43  OF 180
50-54
7  OF 27

Swim 01:07:08 3.9km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:35
Swim 1.7k 00:17:38 00:17:38 00:17:38 327 28 6 5.78 / 10:22 07:41:13
Swim 2.6k 00:14:56 00:32:34 00:32:34 358 34 8 4.78 / 12:31 07:56:10
Swim 00:34:34 01:07:08 01:07:08 278 26 6 3.48 / 17:12 08:30:44

T1 00:06:38 0.20km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:38 00:06:38 01:13:46 465 65 11 - / - 08:37:22

Cycle 06:20:40 180.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1k 00:02:39 00:02:39 01:16:25 583 54 9 22.61 / 02:39 08:40:01
Bike 10.7k 00:21:03 00:23:42 01:37:29 559 38 5 27.07 / 02:12 09:01:05
Bike 22.4k 00:23:21 00:47:03 02:00:50 569 40 6 28.55 / 02:06 09:24:26
Bike 33.9k 00:23:44 01:10:48 02:24:35 550 35 4 28.72 / 02:05 09:48:11
Bike 39.6k 00:10:51 01:21:40 02:35:26 552 37 5 29.09 / 02:03 09:59:02
Bike 45.9k 00:11:30 01:33:10 02:46:57 554 37 5 29.55 / 02:01 10:10:33
Bike 56k 00:19:41 01:52:51 03:06:38 559 37 4 29.76 / 02:00 10:30:14
Bike 67.5k 00:23:39 02:16:31 03:30:18 552 37 4 29.66 / 02:01 10:53:54
Bike 78.9k 00:22:07 02:38:39 03:52:26 556 37 4 29.83 / 02:00 11:16:01
Bike 89.5k 00:22:55 03:01:35 04:15:21 558 36 4 29.57 / 02:01 11:38:57
Bike 100.1k 00:25:28 03:27:03 04:40:50 546 36 4 29 / 02:04 12:04:25
Bike 111.8k 00:26:30 03:53:33 05:07:20 556 39 5 28.71 / 02:05 12:30:56
Bike 123.3k 00:26:52 04:20:26 05:34:13 561 42 6 28.35 / 02:06 12:57:49
Bike 129k 00:11:46 04:32:13 05:46:00 563 43 7 28.36 / 02:06 13:09:35
Bike 135.3k 00:12:28 04:44:41 05:58:28 564 44 7 28.45 / 02:06 13:22:03
Bike 145.4k 00:21:15 05:05:57 06:19:43 568 45 6 28.45 / 02:06 13:43:19
Bike 156.9k 00:25:17 05:31:14 06:45:01 569 47 6 28.41 / 02:06 14:08:37
Bike 168.4k 00:23:02 05:54:17 07:08:03 570 48 6 28.51 / 02:06 14:31:39
Bike 179k 00:23:13 06:17:30 07:31:17 570 49 6 28.44 / 02:06 14:54:53
Cycle 00:03:09 06:20:40 07:34:26 573 49 6 28.37 / 02:06 14:58:02

T2 00:08:27 0.20km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:08:27 00:08:27 07:42:54 821 124 20 - / - 15:06:30

Run 04:22:10 42.2km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.2k 00:06:44 00:06:44 07:49:39 462 53 5 10.66 / 05:37 15:13:15
Run 2.5k 00:06:18 00:13:03 07:55:57 456 48 4 11.49 / 05:13 15:19:33
Run 3.6k 00:06:56 00:19:59 08:02:54 484 52 5 10.8 / 05:33 15:26:30
Run 6k 00:13:02 00:33:02 08:15:57 501 54 6 10.89 / 05:30 15:39:33
Run 7.5k 00:11:09 00:44:12 08:27:07 550 65 9 10.17 / 05:53 15:50:43
Run 9k 00:09:44 00:53:56 08:36:51 520 60 7 10.01 / 05:59 16:00:27
Run 11.4k 00:13:07 01:07:04 08:49:58 501 56 7 10.19 / 05:52 16:13:34
Run 12.7k 00:06:40 01:13:44 08:56:39 487 55 7 10.33 / 05:48 16:20:15
Run 13.9k 00:07:07 01:20:51 09:03:46 478 52 7 10.31 / 05:49 16:27:22
Run 16.2k 00:13:04 01:33:56 09:16:51 467 50 6 10.34 / 05:47 16:40:26
Run 17.8k 00:10:32 01:44:28 09:27:23 461 50 7 10.22 / 05:52 16:50:59
Run 19.3k 00:10:15 01:54:43 09:37:38 451 47 6 10.09 / 05:56 17:01:14
Run 21.6k 00:13:13 02:07:57 09:50:52 433 44 6 10.12 / 05:55 17:14:28
Run 22.9k 00:07:11 02:15:08 09:58:03 425 41 6 10.16 / 05:54 17:21:39
Run 24.1k 00:07:30 02:22:39 10:05:34 420 41 6 10.13 / 05:55 17:29:10
Run 26.4k 00:14:19 02:36:58 10:19:53 418 43 6 10.09 / 05:56 17:43:29
Run 28k 00:11:01 02:48:00 10:30:55 409 43 6 9.99 / 06:00 17:54:31
Run 29.5k 00:10:36 02:58:37 10:41:32 403 43 6 9.9 / 06:03 18:05:07
Run 31.8k 00:13:28 03:12:05 10:55:00 390 40 6 9.93 / 06:02 18:18:36
Run 33.1k 00:07:37 03:19:42 11:02:37 390 40 6 9.94 / 06:02 18:26:13
Run 34.3k 00:07:34 03:27:16 11:10:11 390 40 6 9.92 / 06:02 18:33:47
Run 36.7k 00:14:32 03:41:49 11:24:44 386 40 6 9.92 / 06:02 18:48:20
Run 38.2k 00:13:06 03:54:55 11:37:50 396 43 6 9.75 / 06:09 19:01:26
Run 39.7k 00:11:56 04:06:52 11:49:47 400 44 7 9.64 / 06:13 19:13:23
Run 00:15:17 04:22:10 12:05:05 405 45 7 9.65 / 06:12 19:28:40

Therese DAN's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #1271 451 7 43 12:05:05