1st May 2022 | Port Macquarie, NSw, Australia
EN

IRONMAN Australia (2022)

Dominic HOWARD (#1308)
Finished
GUN TIME:  14:12:48
Place
845  OF 1060
Male
725  OF 880
55-59
54  OF 82

Swim 01:08:02 3.9km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:37
Swim 1.7k 00:17:46 00:17:46 00:17:46 356 323 14 5.73 / 10:27 07:45:23
Swim 2.6k 00:15:15 00:33:02 00:33:02 390 352 15 4.72 / 12:42 08:00:39
Swim 00:34:59 01:08:02 01:08:02 322 289 13 3.43 / 17:26 08:35:39

T1 00:14:53 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:14:53 00:14:53 01:22:55 1028 856 79 - / - 08:50:32

Cycle 06:41:59 180.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1k 00:02:52 00:02:52 01:25:48 836 725 57 20.83 / 02:52 08:53:25
Bike 10.7k 00:21:25 00:24:17 01:47:13 633 583 36 26.42 / 02:16 09:14:50
Bike 22.4k 00:24:39 00:48:57 02:11:52 701 637 46 27.45 / 02:11 09:39:30
Bike 33.9k 00:24:55 01:13:52 02:36:48 694 631 43 27.53 / 02:10 10:04:25
Bike 39.6k 00:11:38 01:25:30 02:48:26 698 634 44 27.78 / 02:09 10:16:03
Bike 45.9k 00:16:28 01:41:59 03:04:55 822 726 57 27 / 02:13 10:32:32
Bike 56k 00:22:40 02:04:40 03:27:35 848 742 60 26.95 / 02:13 10:55:12
Bike 67.5k 00:25:13 02:29:53 03:52:49 826 722 56 27.01 / 02:13 11:20:26
Bike 78.9k 00:21:37 02:51:31 04:14:27 788 701 54 27.59 / 02:10 11:42:04
Bike 89.5k 00:24:17 03:15:48 04:38:44 780 693 54 27.42 / 02:11 12:06:21
Bike 100.1k 00:27:45 03:43:33 05:06:29 772 687 52 26.86 / 02:14 12:34:06
Bike 111.8k 00:30:09 04:13:43 05:36:38 787 696 55 26.43 / 02:16 13:04:16
Bike 123.3k 00:28:13 04:41:56 06:04:52 785 694 56 26.19 / 02:17 13:32:29
Bike 129k 00:12:31 04:54:27 06:17:23 779 690 55 26.22 / 02:17 13:45:00
Bike 135.3k 00:13:51 05:08:18 06:31:14 782 693 55 26.27 / 02:17 13:58:51
Bike 145.4k 00:22:21 05:30:39 06:53:35 783 693 56 26.32 / 02:16 14:21:12
Bike 156.9k 00:23:59 05:54:39 07:17:34 762 679 55 26.54 / 02:15 14:45:12
Bike 168.4k 00:21:40 06:16:19 07:39:15 730 649 52 26.84 / 02:14 15:06:52
Bike 179k 00:21:55 06:38:15 08:01:10 727 647 52 26.96 / 02:13 15:28:48
Cycle 00:03:44 06:41:59 08:04:55 728 648 52 26.86 / 02:13 15:32:32

T2 00:09:52 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:52 00:09:52 08:14:47 942 789 70 - / - 15:42:25

Run 05:58:00 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:09:41 00:09:41 08:24:29 979 820 70 7.43 / 08:04 15:52:06
Run 2.5k 00:08:06 00:17:47 08:32:35 958 802 68 8.42 / 07:07 16:00:13
Run 3.6k 00:08:43 00:26:31 08:41:19 947 793 65 8.14 / 07:22 16:08:56
Run 6k 00:18:30 00:45:01 08:59:49 970 810 71 7.99 / 07:30 16:27:26
Run 7.5k 00:14:39 00:59:40 09:14:28 967 806 70 7.54 / 07:57 16:42:06
Run 9k 00:14:18 01:13:59 09:28:47 973 811 70 7.29 / 08:13 16:56:24
Run 11.4k 00:17:54 01:31:54 09:46:42 965 806 70 7.44 / 08:03 17:14:19
Run 12.7k 00:08:45 01:40:39 09:55:27 961 803 69 7.57 / 07:55 17:23:04
Run 13.9k 00:09:07 01:49:47 10:04:35 951 794 66 7.59 / 07:53 17:32:12
Run 16.2k 00:19:01 02:08:49 10:23:37 954 796 66 7.54 / 07:57 17:51:14
Run 17.8k 00:14:46 02:23:35 10:38:23 949 793 66 7.43 / 08:04 18:06:01
Run 19.3k 00:15:00 02:38:36 10:53:24 947 791 64 7.3 / 08:13 18:21:01
Run 21.6k 00:20:17 02:58:53 11:13:41 950 793 65 7.24 / 08:16 18:41:19
Run 22.9k 00:09:08 03:08:02 11:22:50 941 785 63 7.3 / 08:12 18:50:27
Run 24.1k 00:10:47 03:18:49 11:33:37 939 784 63 7.27 / 08:14 19:01:14
Run 26.4k 00:19:45 03:38:34 11:53:22 937 783 63 7.24 / 08:16 19:20:59
Run 28k 00:15:31 03:54:05 12:08:53 933 780 63 7.17 / 08:21 19:36:30
Run 29.5k 00:15:18 04:09:24 12:24:12 929 777 63 7.09 / 08:27 19:51:49
Run 31.8k 00:19:42 04:29:06 12:43:54 926 774 63 7.08 / 08:27 20:11:32
Run 33.1k 00:09:31 04:38:38 12:53:26 922 771 63 7.12 / 08:25 20:21:03
Run 34.3k 00:10:35 04:49:13 13:04:01 920 769 63 7.11 / 08:25 20:31:38
Run 36.7k 00:19:23 05:08:36 13:23:24 915 765 61 7.13 / 08:24 20:51:01
Run 38.2k 00:15:24 05:24:01 13:38:49 912 763 60 7.07 / 08:28 21:06:26
Run 39.7k 00:15:00 05:39:01 13:53:49 908 760 59 7.02 / 08:32 21:21:27
Run 00:18:58 05:58:00 14:12:48 904 756 59 7.07 / 08:29 21:40:25

Dominic HOWARD's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #1308 845 54 725 14:12:48