1st May 2022 | Port Macquarie, NSw, Australia

IRONMAN Australia (2022)

Tom Holland (#170)
Finished
GUN TIME:  09:42:55
Place
43  OF 1060
Male
40  OF 880
18-24
1  OF 20

Swim 00:59:16 3.9km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:15
Swim 1.7k 00:15:27 00:15:27 00:15:27 60 53 4 6.6 / 09:05 07:29:42
Swim 2.6k 00:12:34 00:28:01 00:28:01 60 53 4 5.56 / 10:46 07:42:16
Swim 00:31:14 00:59:16 00:59:16 63 56 4 3.94 / 15:11 08:13:31

T1 00:04:06 0.20km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:06 00:04:06 01:03:22 131 112 4 - / - 08:17:37

Cycle 05:35:35 180.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:02:20 00:02:20 01:05:42 206 190 9 25.71 / 02:20 08:19:57
Bike 10.7k 00:20:01 00:22:21 01:25:44 358 338 12 28.71 / 02:05 08:39:59
Bike 22.4k 00:21:49 00:44:10 01:47:33 354 336 12 30.42 / 01:58 09:01:48
Bike 33.9k 00:21:14 01:05:25 02:08:48 273 259 8 31.08 / 01:55 09:23:03
Bike 39.6k 00:09:25 01:14:50 02:18:13 261 250 7 31.74 / 01:53 09:32:28
Bike 45.9k 00:10:26 01:25:17 02:28:40 259 248 7 32.28 / 01:51 09:42:55
Bike 56k 00:17:22 01:42:40 02:46:03 245 234 6 32.72 / 01:50 10:00:18
Bike 67.5k 00:21:08 02:03:49 03:07:11 239 229 6 32.7 / 01:50 10:21:26
Bike 78.9k 00:19:28 02:23:18 03:26:40 237 226 6 33.03 / 01:48 10:40:55
Bike 89.5k 00:19:49 02:43:07 03:46:30 230 220 5 32.91 / 01:49 11:00:45
Bike 100.1k 00:21:51 03:04:58 04:08:21 216 205 3 32.46 / 01:50 11:22:36
Bike 111.8k 00:22:10 03:27:09 04:30:32 213 202 3 32.38 / 01:51 11:44:47
Bike 123.3k 00:22:35 03:49:44 04:53:07 210 199 3 32.14 / 01:51 12:07:22
Bike 129k 00:10:03 03:59:47 05:03:10 209 198 3 32.2 / 01:51 12:17:25
Bike 135.3k 00:10:41 04:10:29 05:13:52 209 197 3 32.33 / 01:51 12:28:07
Bike 145.4k 00:17:45 04:28:14 05:31:37 205 195 3 32.45 / 01:50 12:45:52
Bike 156.9k 00:23:57 04:52:12 05:55:35 215 203 4 32.21 / 01:51 13:09:50
Bike 168.4k 00:20:07 05:12:19 06:15:42 215 203 4 32.35 / 01:51 13:29:57
Bike 179k 00:20:47 05:33:07 06:36:29 217 205 4 32.24 / 01:51 13:50:44
Cycle 00:02:28 05:35:35 06:38:58 216 204 4 32.18 / 01:51 13:53:13

T2 00:04:18 0.20km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:18 00:04:18 06:43:17 266 227 9 - / - 13:57:32

Run 02:59:38 42.2km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.2k 00:04:58 00:04:58 06:48:16 15 15 1 14.45 / 04:09 14:02:31
Run 2.5k 00:04:43 00:09:42 06:53:00 14 14 1 15.44 / 03:53 14:07:15
Run 3.6k 00:05:19 00:15:02 06:58:19 23 23 1 14.36 / 04:10 14:12:34
Run 6k 00:08:51 00:23:53 07:07:11 18 18 1 15.06 / 03:58 14:21:26
Run 7.5k 00:06:36 00:30:29 07:13:47 10 10 1 14.75 / 04:03 14:28:02
Run 9k 00:06:53 00:37:22 07:20:40 11 11 1 14.44 / 04:09 14:34:55
Run 11.4k 00:09:12 00:46:35 07:29:52 11 11 1 14.68 / 04:05 14:44:07
Run 12.7k 00:04:43 00:51:18 07:34:35 11 11 1 14.85 / 04:02 14:48:50
Run 13.9k 00:04:51 00:56:09 07:39:27 11 11 1 14.85 / 04:02 14:53:42
Run 16.2k 00:09:17 01:05:27 07:48:44 12 12 1 14.84 / 04:02 15:02:59
Run 17.8k 00:06:57 01:12:24 07:55:42 11 11 1 14.74 / 04:04 15:09:57
Run 19.3k 00:07:15 01:19:39 08:02:57 11 11 1 14.53 / 04:07 15:17:12
Run 21.6k 00:09:26 01:29:06 08:12:24 10 10 1 14.54 / 04:07 15:26:39
Run 22.9k 00:05:03 01:34:09 08:17:27 11 11 1 14.59 / 04:06 15:31:42
Run 24.1k 00:05:05 01:39:15 08:22:33 11 11 1 14.56 / 04:07 15:36:48
Run 26.4k 00:09:35 01:48:51 08:32:08 11 11 1 14.55 / 04:07 15:46:23
Run 28k 00:07:11 01:56:02 08:39:19 10 10 1 14.47 / 04:08 15:53:34
Run 29.5k 00:07:28 02:03:31 08:46:48 9 9 1 14.32 / 04:11 16:01:03
Run 31.8k 00:09:59 02:13:30 08:56:47 9 9 1 14.29 / 04:11 16:11:02
Run 33.1k 00:05:11 02:18:41 09:01:59 9 9 1 14.31 / 04:11 16:16:14
Run 34.3k 00:05:16 02:23:58 09:07:16 9 9 1 14.29 / 04:11 16:21:31
Run 36.7k 00:10:05 02:34:04 09:17:22 9 9 1 14.29 / 04:11 16:31:37
Run 38.2k 00:07:36 02:41:41 09:24:58 10 10 1 14.17 / 04:13 16:39:13
Run 39.7k 00:08:01 02:49:42 09:33:00 10 10 1 14.03 / 04:16 16:47:15
Run 00:09:55 02:59:38 09:42:55 10 10 1 14.09 / 04:15 16:57:10

Tom Holland's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #170 43 1 40 09:42:55