1st May 2022 | Port Macquarie, NSw, Australia
EN

IRONMAN Australia (2022)

Claire MONK (#266)
Finished
GUN TIME:  13:14:45
Place
688  OF 1060
Female
79  OF 180
25-29
6  OF 13

Swim 01:11:44 3.9km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:51
Swim 1.7k 00:18:48 00:18:48 00:18:48 526 49 3 5.42 / 11:03 07:35:40
Swim 2.6k 00:15:20 00:34:09 00:34:09 477 48 3 4.56 / 13:08 07:51:00
Swim 00:37:35 01:11:44 01:11:44 456 48 3 3.26 / 18:23 08:28:36

T1 00:09:07 0.20km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:09:07 00:09:07 01:20:52 767 122 10 - / - 08:37:44

Cycle 06:47:32 180.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1k 00:02:41 00:02:41 01:23:34 647 67 7 22.23 / 02:41 08:40:26
Bike 10.7k 00:22:48 00:25:30 01:46:23 787 83 7 25.16 / 02:23 09:03:15
Bike 22.4k 00:25:16 00:50:47 02:11:40 803 93 7 26.45 / 02:16 09:28:31
Bike 33.9k 00:26:17 01:17:04 02:37:57 800 90 7 26.38 / 02:16 09:54:48
Bike 39.6k 00:11:59 01:29:03 02:49:56 808 90 7 26.67 / 02:14 10:06:48
Bike 45.9k 00:12:25 01:41:29 03:02:22 807 92 7 27.13 / 02:12 10:19:13
Bike 56k 00:21:37 02:03:07 03:23:59 814 93 7 27.28 / 02:11 10:40:51
Bike 67.5k 00:25:09 02:28:16 03:49:09 796 90 7 27.31 / 02:11 11:06:01
Bike 78.9k 00:23:19 02:51:36 04:12:29 789 88 7 27.58 / 02:10 11:29:20
Bike 89.5k 00:23:37 03:15:14 04:36:06 776 87 7 27.5 / 02:10 11:52:58
Bike 100.1k 00:29:39 03:44:53 05:05:46 792 91 7 26.7 / 02:14 12:22:37
Bike 111.8k 00:27:47 04:12:41 05:33:33 777 90 7 26.54 / 02:15 12:50:25
Bike 123.3k 00:28:16 04:40:58 06:01:50 774 89 7 26.28 / 02:16 13:18:42
Bike 129k 00:12:37 04:53:35 06:14:27 772 88 7 26.3 / 02:16 13:31:19
Bike 135.3k 00:13:17 05:06:53 06:27:45 768 88 7 26.39 / 02:16 13:44:37
Bike 145.4k 00:22:32 05:29:25 06:50:17 769 86 6 26.42 / 02:16 14:07:09
Bike 156.9k 00:26:19 05:55:44 07:16:36 771 87 7 26.46 / 02:16 14:33:28
Bike 168.4k 00:23:37 06:19:22 07:40:14 743 84 6 26.63 / 02:15 14:57:06
Bike 179k 00:25:01 06:44:24 08:05:16 766 85 7 26.55 / 02:15 15:22:08
Cycle 00:03:07 06:47:32 08:08:24 766 85 7 26.5 / 02:15 15:25:16

T2 00:07:32 0.20km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:07:32 00:07:32 08:15:57 729 104 9 - / - 15:32:49

Run 04:58:48 42.2km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:07:01 00:07:01 08:22:58 547 62 8 10.25 / 05:51 15:39:50
Run 2.5k 00:06:50 00:13:51 08:29:49 588 66 8 10.81 / 05:32 15:46:40
Run 3.6k 00:07:19 00:21:11 08:37:08 604 68 8 10.19 / 05:53 15:54:00
Run 6k 00:13:43 00:34:54 08:50:52 621 71 8 10.31 / 05:49 16:07:43
Run 7.5k 00:10:25 00:45:20 09:01:17 600 69 7 9.92 / 06:02 16:18:09
Run 9k 00:10:49 00:56:09 09:12:07 600 70 7 9.61 / 06:14 16:28:58
Run 11.4k 00:13:48 01:09:57 09:25:55 596 72 7 9.77 / 06:08 16:42:46
Run 12.7k 00:07:14 01:17:12 09:33:09 590 72 7 9.86 / 06:04 16:50:01
Run 13.9k 00:07:19 01:24:31 09:40:29 579 71 7 9.86 / 06:04 16:57:21
Run 16.2k 00:14:02 01:38:34 09:54:31 568 68 7 9.86 / 06:05 17:11:23
Run 17.8k 00:10:48 01:49:22 10:05:20 559 67 6 9.76 / 06:08 17:22:12
Run 19.3k 00:11:20 02:00:43 10:16:40 556 67 6 9.59 / 06:15 17:33:32
Run 21.6k 00:14:26 02:15:09 10:31:06 547 68 6 9.58 / 06:15 17:47:58
Run 22.9k 00:07:33 02:22:43 10:38:40 541 69 6 9.62 / 06:13 17:55:32
Run 24.1k 00:08:08 02:30:52 10:46:49 534 68 6 9.58 / 06:15 18:03:41
Run 26.4k 00:15:32 02:46:24 11:02:22 531 68 7 9.51 / 06:18 18:19:13
Run 28k 00:13:12 02:59:36 11:15:34 542 71 6 9.35 / 06:24 18:32:25
Run 29.5k 00:12:18 03:11:55 11:27:53 537 70 6 9.22 / 06:30 18:44:44
Run 31.8k 00:19:15 03:31:10 11:47:08 576 76 6 9.03 / 06:38 19:03:59
Run 33.1k 00:09:15 03:40:26 11:56:23 580 76 6 9 / 06:39 19:13:15
Run 34.3k 00:09:41 03:50:07 12:06:04 588 76 6 8.94 / 06:42 19:22:56
Run 36.7k 00:17:15 04:07:22 12:23:20 596 78 6 8.9 / 06:44 19:40:11
Run 38.2k 00:14:53 04:22:16 12:38:14 613 80 6 8.73 / 06:51 19:55:05
Run 39.7k 00:17:10 04:39:27 12:55:24 648 87 6 8.52 / 07:02 20:12:16
Run 00:19:21 04:58:48 13:14:45 670 91 6 8.47 / 07:04 20:31:37

Claire MONK's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #266 688 6 79 13:14:45