1st May 2022 | Port Macquarie, NSw, Australia
EN

IRONMAN Australia (2022)

Richard HEATON (#356)
Finished
GUN TIME:  11:05:44
Place
263  OF 1060
Male
243  OF 880
30-34
39  OF 104

Swim 01:10:49 3.9km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:10
Swim 1.7k 00:18:16 00:18:16 00:18:16 442 399 63 5.58 / 10:44 07:42:27
Swim 2.6k 00:15:58 00:34:15 00:34:15 484 436 65 4.55 / 13:10 07:58:26
Swim 00:36:34 01:10:49 01:10:49 424 384 61 3.3 / 18:09 08:35:00

T1 00:06:17 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:17 00:06:17 01:17:07 423 365 50 - / - 08:41:18

Cycle 05:41:09 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:14 00:02:14 01:19:21 119 114 18 26.71 / 02:14 08:43:32
Bike 10.7k 00:19:42 00:21:57 01:39:04 305 291 47 29.23 / 02:03 09:03:15
Bike 22.4k 00:21:46 00:43:44 02:00:51 315 297 50 30.72 / 01:57 09:25:02
Bike 33.9k 00:23:07 01:06:51 02:23:58 349 331 54 30.42 / 01:58 09:48:09
Bike 39.6k 00:10:10 01:17:02 02:34:09 350 332 54 30.84 / 01:56 09:58:20
Bike 45.9k 00:11:48 01:28:50 02:45:57 386 365 57 31 / 01:56 10:10:08
Bike 56k 00:17:50 01:46:40 03:03:47 350 333 53 31.49 / 01:54 10:27:58
Bike 67.5k 00:21:16 02:07:57 03:25:04 319 303 47 31.65 / 01:53 10:49:15
Bike 78.9k 00:19:40 02:27:38 03:44:45 310 294 46 32.06 / 01:52 11:08:56
Bike 89.5k 00:19:21 02:46:59 04:04:06 288 272 42 32.15 / 01:51 11:28:17
Bike 100.1k 00:22:28 03:09:28 04:26:35 276 262 39 31.69 / 01:53 11:50:46
Bike 111.8k 00:22:29 03:31:58 04:49:05 267 253 37 31.64 / 01:53 12:13:16
Bike 123.3k 00:22:57 03:54:55 05:12:02 257 243 37 31.43 / 01:54 12:36:13
Bike 129k 00:10:09 04:05:04 05:22:11 258 244 37 31.5 / 01:54 12:46:22
Bike 135.3k 00:12:27 04:17:32 05:34:39 268 253 37 31.45 / 01:54 12:58:50
Bike 145.4k 00:18:29 04:36:01 05:53:08 262 248 37 31.54 / 01:54 13:17:19
Bike 156.9k 00:22:36 04:58:37 06:15:44 262 247 38 31.52 / 01:54 13:39:55
Bike 168.4k 00:20:18 05:18:56 06:36:03 257 242 37 31.68 / 01:53 14:00:14
Bike 179k 00:19:39 05:38:35 06:55:42 251 236 37 31.71 / 01:53 14:19:53
Cycle 00:02:33 05:41:09 06:58:16 251 236 37 31.65 / 01:53 14:22:27

T2 00:06:51 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:51 00:06:51 07:05:07 647 554 73 - / - 14:29:18

Run 04:00:36 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:03 00:06:03 07:11:10 224 208 40 11.9 / 05:02 14:35:21
Run 2.5k 00:05:38 00:11:41 07:16:49 215 200 38 12.83 / 04:40 14:41:00
Run 3.6k 00:05:50 00:17:31 07:22:39 208 193 36 12.32 / 04:52 14:46:50
Run 6k 00:11:06 00:28:38 07:33:46 202 188 35 12.56 / 04:46 14:57:57
Run 7.5k 00:08:31 00:37:09 07:42:17 195 181 33 12.1 / 04:57 15:06:28
Run 9k 00:08:56 00:46:06 07:51:14 194 181 33 11.71 / 05:07 15:15:25
Run 11.4k 00:11:25 00:57:31 08:02:39 198 184 36 11.88 / 05:02 15:26:50
Run 12.7k 00:06:09 01:03:41 08:08:49 203 189 36 11.96 / 05:00 15:33:00
Run 13.9k 00:07:27 01:11:09 08:16:17 233 217 40 11.71 / 05:07 15:40:28
Run 16.2k 00:12:09 01:23:19 08:28:27 234 219 40 11.66 / 05:08 15:52:38
Run 17.8k 00:09:29 01:32:48 08:37:56 239 221 39 11.5 / 05:12 16:02:07
Run 19.3k 00:09:36 01:42:24 08:47:32 244 226 38 11.3 / 05:18 16:11:43
Run 21.6k 00:12:18 01:54:43 08:59:51 239 222 36 11.29 / 05:18 16:24:02
Run 22.9k 00:07:04 02:01:47 09:06:55 244 227 39 11.28 / 05:19 16:31:06
Run 24.1k 00:07:35 02:09:23 09:14:30 252 232 39 11.17 / 05:22 16:38:41
Run 26.4k 00:13:10 02:22:33 09:27:41 256 236 39 11.11 / 05:23 16:51:52
Run 28k 00:10:40 02:33:13 09:38:21 258 236 38 10.96 / 05:28 17:02:32
Run 29.5k 00:11:10 02:44:24 09:49:32 266 243 39 10.76 / 05:34 17:13:43
Run 31.8k 00:14:19 02:58:44 10:03:52 277 251 41 10.67 / 05:37 17:28:03
Run 33.1k 00:06:46 03:05:31 10:10:39 274 248 41 10.7 / 05:36 17:34:50
Run 34.3k 00:08:25 03:13:56 10:19:04 281 255 42 10.61 / 05:39 17:43:15
Run 36.7k 00:12:48 03:26:45 10:31:53 275 249 42 10.65 / 05:38 17:56:04
Run 38.2k 00:11:01 03:37:46 10:42:54 278 253 42 10.52 / 05:42 18:07:05
Run 39.7k 00:10:51 03:48:38 10:53:46 277 251 42 10.41 / 05:45 18:17:57
Run 00:11:57 04:00:36 11:05:44 273 247 42 10.52 / 05:42 18:29:55

Richard HEATON's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #356 263 39 243 11:05:44