1st May 2022 | Port Macquarie, NSw, Australia

IRONMAN Australia (2022)

Henry SIMON (#391)
Finished
GUN TIME:  10:14:54
Place
109  OF 1060
Male
103  OF 880
30-34
20  OF 104

Swim 01:22:20 3.9km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:40
Swim 1.7k 00:19:35 00:19:35 00:19:35 630 565 75 5.2 / 11:31 07:36:15
Swim 2.6k 00:17:35 00:37:10 00:37:10 719 633 81 4.19 / 14:17 07:53:51
Swim 00:45:10 01:22:20 01:22:20 810 697 86 2.84 / 21:06 08:39:01

T1 00:04:51 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:51 00:04:51 01:27:12 229 204 31 - / - 08:43:53

Cycle 05:34:26 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:14 00:02:14 01:29:27 113 108 16 26.79 / 02:14 08:46:07
Bike 10.7k 00:18:42 00:20:56 01:48:09 171 165 25 30.64 / 01:57 09:04:50
Bike 22.4k 00:21:45 00:42:42 02:09:55 247 237 39 31.47 / 01:54 09:26:35
Bike 33.9k 00:22:08 01:04:51 02:32:03 257 246 40 31.36 / 01:54 09:48:44
Bike 39.6k 00:09:57 01:14:48 02:42:00 258 247 39 31.76 / 01:53 09:58:41
Bike 45.9k 00:10:33 01:25:21 02:52:33 260 249 39 32.26 / 01:51 10:09:14
Bike 56k 00:17:58 01:43:20 03:10:32 261 248 38 32.51 / 01:50 10:27:13
Bike 67.5k 00:21:36 02:04:56 03:32:09 262 248 36 32.41 / 01:51 10:48:49
Bike 78.9k 00:19:48 02:24:45 03:51:57 254 240 35 32.7 / 01:50 11:08:38
Bike 89.5k 00:19:12 02:43:58 04:11:10 238 226 33 32.75 / 01:49 11:27:51
Bike 100.1k 00:21:33 03:05:31 04:32:43 225 214 32 32.37 / 01:51 11:49:24
Bike 111.8k 00:22:52 03:28:23 04:55:36 228 216 33 32.18 / 01:51 12:12:16
Bike 123.3k 00:22:41 03:51:05 05:18:17 225 213 33 31.96 / 01:52 12:34:58
Bike 129k 00:10:04 04:01:09 05:28:22 223 211 32 32.02 / 01:52 12:45:02
Bike 135.3k 00:10:47 04:11:56 05:39:09 222 210 32 32.15 / 01:51 12:55:49
Bike 145.4k 00:18:09 04:30:05 05:57:18 216 204 31 32.23 / 01:51 13:13:58
Bike 156.9k 00:22:03 04:52:09 06:19:22 214 202 31 32.22 / 01:51 13:36:02
Bike 168.4k 00:19:41 05:11:51 06:39:03 209 198 31 32.39 / 01:51 13:55:44
Bike 179k 00:19:58 05:31:49 06:59:02 207 196 30 32.36 / 01:51 14:15:42
Cycle 00:02:37 05:34:26 07:01:39 207 196 30 32.29 / 01:51 14:18:20

T2 00:04:03 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:03 00:04:03 07:05:42 239 204 25 - / - 14:22:23

Run 03:09:11 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:16 00:05:16 07:10:59 36 34 7 13.64 / 04:23 14:27:39
Run 2.5k 00:04:55 00:10:11 07:15:54 33 31 7 14.71 / 04:04 14:32:35
Run 3.6k 00:05:14 00:15:26 07:21:08 32 29 6 13.99 / 04:17 14:37:49
Run 6k 00:09:39 00:25:05 07:30:47 31 29 6 14.35 / 04:10 14:47:28
Run 7.5k 00:07:12 00:32:17 07:38:00 30 29 6 13.93 / 04:18 14:54:41
Run 9k 00:07:29 00:39:47 07:45:30 26 26 4 13.56 / 04:25 15:02:11
Run 11.4k 00:09:54 00:49:42 07:55:25 26 26 4 13.76 / 04:21 15:12:05
Run 12.7k 00:05:04 00:54:47 08:00:29 26 26 4 13.9 / 04:18 15:17:10
Run 13.9k 00:05:18 01:00:05 08:05:48 26 26 4 13.87 / 04:19 15:22:29
Run 16.2k 00:09:55 01:10:01 08:15:43 26 26 5 13.88 / 04:19 15:32:24
Run 17.8k 00:07:24 01:17:25 08:23:08 25 25 5 13.79 / 04:20 15:39:49
Run 19.3k 00:07:37 01:25:02 08:30:45 24 24 4 13.61 / 04:24 15:47:26
Run 21.6k 00:10:07 01:35:10 08:40:53 23 23 3 13.61 / 04:24 15:57:33
Run 22.9k 00:05:09 01:40:20 08:46:03 23 23 3 13.69 / 04:22 16:02:43
Run 24.1k 00:05:26 01:45:46 08:51:29 23 23 3 13.66 / 04:23 16:08:10
Run 26.4k 00:10:08 01:55:55 09:01:38 21 21 3 13.66 / 04:23 16:18:19
Run 28k 00:07:42 02:03:38 09:09:21 21 21 3 13.58 / 04:24 16:26:01
Run 29.5k 00:08:04 02:11:43 09:17:25 21 21 3 13.43 / 04:27 16:34:06
Run 31.8k 00:10:25 02:22:08 09:27:51 22 22 3 13.42 / 04:28 16:44:31
Run 33.1k 00:05:26 02:27:35 09:33:17 22 22 3 13.45 / 04:27 16:49:58
Run 34.3k 00:05:38 02:33:13 09:38:56 22 22 3 13.43 / 04:28 16:55:36
Run 36.7k 00:10:24 02:43:37 09:49:20 22 22 3 13.45 / 04:27 17:06:00
Run 38.2k 00:07:34 02:51:12 09:56:55 21 21 3 13.38 / 04:28 17:13:35
Run 39.7k 00:07:54 02:59:06 10:04:49 21 21 3 13.29 / 04:30 17:21:29
Run 00:10:05 03:09:11 10:14:54 22 22 3 13.38 / 04:28 17:31:35

Henry SIMON's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #391 109 20 103 10:14:54