1st May 2022 | Port Macquarie, NSw, Australia

IRONMAN Australia (2022)

Alice OHARA (#418)
Finished
GUN TIME:  11:56:13
Place
428  OF 1060
Female
37  OF 180
30-34
5  OF 20

Swim 01:07:37 3.9km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:57
Swim 1.7k 00:17:43 00:17:43 00:17:43 343 30 5 5.75 / 10:25 07:36:40
Swim 2.6k 00:14:34 00:32:18 00:32:18 330 29 5 4.82 / 12:25 07:51:15
Swim 00:35:18 01:07:37 01:07:37 304 32 5 3.46 / 17:20 08:26:34

T1 00:05:49 0.20km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:49 00:05:49 01:13:26 365 48 8 - / - 08:32:23

Cycle 06:34:50 180.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1k 00:02:42 00:02:42 01:16:09 658 70 8 22.12 / 02:42 08:35:06
Bike 10.7k 00:22:52 00:25:35 01:39:02 793 84 12 25.08 / 02:23 08:57:59
Bike 22.4k 00:24:27 00:50:03 02:03:30 762 79 11 26.85 / 02:14 09:22:27
Bike 33.9k 00:25:24 01:15:27 02:28:54 748 77 11 26.95 / 02:13 09:47:51
Bike 39.6k 00:11:35 01:27:03 02:40:30 749 78 11 27.29 / 02:11 09:59:27
Bike 45.9k 00:12:15 01:39:18 02:52:45 753 77 10 27.72 / 02:09 10:11:42
Bike 56k 00:20:56 02:00:15 03:13:41 760 79 10 27.94 / 02:08 10:32:39
Bike 67.5k 00:25:11 02:25:26 03:38:53 750 77 10 27.84 / 02:09 10:57:50
Bike 78.9k 00:22:59 02:48:26 04:01:53 743 75 10 28.1 / 02:08 11:20:50
Bike 89.5k 00:24:03 03:12:30 04:25:57 740 76 10 27.89 / 02:09 11:44:54
Bike 100.1k 00:26:19 03:38:49 04:52:16 722 73 10 27.44 / 02:11 12:11:13
Bike 111.8k 00:27:13 04:06:03 05:19:30 715 74 10 27.26 / 02:12 12:38:27
Bike 123.3k 00:27:39 04:33:43 05:47:10 711 74 10 26.98 / 02:13 13:06:07
Bike 129k 00:11:51 04:45:35 05:59:01 704 73 10 27.03 / 02:13 13:17:59
Bike 135.3k 00:12:37 04:58:12 06:11:38 707 74 10 27.16 / 02:12 13:30:36
Bike 145.4k 00:21:00 05:19:12 06:32:39 702 71 9 27.27 / 02:11 13:51:36
Bike 156.9k 00:26:07 05:45:19 06:58:46 699 73 11 27.26 / 02:12 14:17:43
Bike 168.4k 00:22:57 06:08:17 07:21:44 686 70 10 27.43 / 02:11 14:40:41
Bike 179k 00:23:43 06:32:00 07:45:27 685 70 10 27.39 / 02:11 15:04:24
Cycle 00:02:49 06:34:50 07:48:17 685 70 10 27.35 / 02:11 15:07:14

T2 00:03:15 0.20km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:15 00:03:15 07:51:33 130 21 5 - / - 15:10:30

Run 04:04:40 42.2km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:07:02 00:07:02 07:58:35 558 63 11 10.21 / 05:52 15:17:33
Run 2.5k 00:06:36 00:13:39 08:05:12 559 63 11 10.97 / 05:27 15:24:10
Run 3.6k 00:06:57 00:20:36 08:12:09 552 64 11 10.47 / 05:43 15:31:07
Run 6k 00:12:40 00:33:17 08:24:50 517 58 10 10.81 / 05:32 15:43:47
Run 7.5k 00:09:29 00:42:47 08:34:20 475 49 8 10.51 / 05:42 15:53:17
Run 9k 00:09:53 00:52:40 08:44:13 462 47 8 10.25 / 05:51 16:03:11
Run 11.4k 00:12:54 01:05:35 08:57:08 460 48 8 10.42 / 05:45 16:16:05
Run 12.7k 00:06:33 01:12:09 09:03:42 447 45 8 10.56 / 05:40 16:22:39
Run 13.9k 00:06:54 01:19:03 09:10:36 439 44 8 10.54 / 05:41 16:29:33
Run 16.2k 00:12:49 01:31:53 09:23:26 428 44 8 10.57 / 05:40 16:42:23
Run 17.8k 00:09:40 01:41:33 09:33:06 409 39 5 10.51 / 05:42 16:52:03
Run 19.3k 00:09:57 01:51:30 09:43:03 396 36 5 10.38 / 05:46 17:02:01
Run 21.6k 00:12:50 02:04:21 09:55:54 377 34 5 10.42 / 05:45 17:14:51
Run 22.9k 00:06:45 02:11:06 10:02:39 371 33 5 10.48 / 05:43 17:21:36
Run 24.1k 00:07:12 02:18:19 10:09:52 363 33 5 10.45 / 05:44 17:28:49
Run 26.4k 00:13:09 02:31:28 10:23:01 355 32 5 10.45 / 05:44 17:41:58
Run 28k 00:09:51 02:41:20 10:32:53 347 32 5 10.41 / 05:45 17:51:50
Run 29.5k 00:10:16 02:51:36 10:43:09 341 32 5 10.31 / 05:49 18:02:06
Run 31.8k 00:13:00 03:04:37 10:56:10 328 31 5 10.33 / 05:48 18:15:07
Run 33.1k 00:06:47 03:11:24 11:02:57 323 31 5 10.37 / 05:46 18:21:55
Run 34.3k 00:07:13 03:18:38 11:10:11 319 31 5 10.36 / 05:47 18:29:08
Run 36.7k 00:13:28 03:32:07 11:23:40 313 31 5 10.38 / 05:46 18:42:37
Run 38.2k 00:09:57 03:42:04 11:33:37 304 29 5 10.32 / 05:48 18:52:34
Run 39.7k 00:10:04 03:52:09 11:43:42 303 29 5 10.26 / 05:50 19:02:39
Run 00:12:30 04:04:40 11:56:13 299 29 5 10.34 / 05:47 19:15:10

Alice OHARA's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #418 428 5 37 11:56:13