1st May 2022 | Port Macquarie, NSw, Australia

IRONMAN Australia (2022)

Courtney GILFILLAN (#5)
Finished
GUN TIME:  09:30:47
Place
30  OF 1060
Female
3  OF 180
Pro
3  OF 6

Swim 00:55:05 3.9km

Location Split Swim Time Race Time Pos Div Gen Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:00
Swim 1.7k 00:14:21 00:14:21 00:14:21 18 3 3 7.1 / 08:26 07:23:21
Swim 2.6k 00:11:55 00:26:17 00:26:17 25 3 4 4.52 / 13:15 07:35:17
Swim 00:28:48 00:55:05 00:55:05 23 3 4 2.7 / 22:09 08:04:05

T1 00:02:26 0.20km

Location Split T1 Time Race Time Pos Div Gen Speed/Pace TOD
T1 00:02:26 00:02:26 00:57:32 11 3 3 - / - 08:06:32

Cycle 05:11:17 180.0km

Location Split Cycle Time Race Time Pos Div Gen Speed/Pace TOD
Bike 1k 00:01:59 00:01:59 00:59:31 11 1 1 30.25 / 01:59 08:08:31
Bike 10.7k 00:17:44 00:19:43 01:17:15 44 1 1 32.8 / 01:49 08:26:15
Bike 22.4k 00:19:40 00:39:23 01:36:55 38 1 1 35.69 / 01:40 08:45:55
Bike 33.9k 00:19:38 00:59:01 01:56:34 35 1 1 35.12 / 01:42 09:05:34
Bike 39.6k 00:08:29 01:07:31 02:05:04 24 1 1 40.24 / 01:29 09:14:04
Bike 45.9k 00:09:05 01:16:37 02:14:10 24 1 1 41.54 / 01:26 09:23:10
Bike 56k 00:15:29 01:32:07 02:29:39 22 1 1 39.12 / 01:32 09:38:39
Bike 67.5k 00:18:30 01:50:37 02:48:10 21 1 1 37.27 / 01:36 09:57:10
Bike 78.9k 00:17:16 02:07:54 03:05:26 20 1 1 39.59 / 01:30 10:14:26
Bike 89.5k 00:19:04 02:26:59 03:24:31 26 3 3 33.34 / 01:47 10:33:31
Bike 100.1k 00:20:57 02:47:56 03:45:28 34 3 3 30.35 / 01:58 10:54:28
Bike 111.8k 00:21:34 03:09:31 04:07:03 42 3 3 32.52 / 01:50 11:16:03
Bike 123.3k 00:21:56 03:31:27 04:28:59 51 3 3 30.91 / 01:56 11:37:59
Bike 129k 00:09:32 03:41:00 04:38:32 56 3 3 35.19 / 01:42 11:47:32
Bike 135.3k 00:09:56 03:50:57 04:48:29 57 3 3 37.99 / 01:34 11:57:29
Bike 145.4k 00:17:31 04:08:28 05:06:01 57 3 3 34.57 / 01:44 12:15:01
Bike 156.9k 00:21:20 04:29:49 05:27:21 63 3 3 33.17 / 01:48 12:36:21
Bike 168.4k 00:18:46 04:48:35 05:46:07 65 3 3 36.76 / 01:37 12:55:07
Bike 179k 00:20:11 05:08:46 06:06:19 66 3 3 31.49 / 01:54 13:15:19
Cycle 00:02:30 05:11:17 06:08:49 66 3 3 23.88 / 02:30 13:17:49

T2 00:02:04 0.20km

Location Split T2 Time Race Time Pos Div Gen Speed/Pace TOD
T2 00:02:04 00:02:04 06:10:54 22 4 7 - / - 13:19:54

Run 03:19:52 42.2km

Location Split Run Time Race Time Pos Div Gen Speed/Pace TOD
Run 1.2k 00:05:02 00:05:02 06:15:56 23 1 1 14.28 / 04:11 13:24:56
Run 2.5k 00:04:58 00:10:00 06:20:55 29 1 1 15.67 / 03:49 13:29:55
Run 3.6k 00:05:12 00:15:13 06:26:08 28 1 1 12.65 / 04:44 13:35:08
Run 6k 00:09:45 00:24:59 06:35:54 29 1 1 14.74 / 04:04 13:44:54
Run 7.5k 00:07:14 00:32:14 06:43:08 29 1 1 12.42 / 04:49 13:52:08
Run 9k 00:07:49 00:40:03 06:50:57 31 2 2 11.51 / 05:12 13:59:57
Run 11.4k 00:10:14 00:50:18 07:01:12 36 3 3 14.05 / 04:16 14:10:12
Run 12.7k 00:05:35 00:55:53 07:06:48 38 3 3 13.95 / 04:17 14:15:48
Run 13.9k 00:05:41 01:01:34 07:12:29 39 3 3 12.66 / 04:44 14:21:29
Run 16.2k 00:10:32 01:12:07 07:23:01 40 3 3 13.08 / 04:35 14:32:01
Run 17.8k 00:07:47 01:19:55 07:30:49 41 3 3 12.31 / 04:52 14:39:49
Run 19.3k 00:08:24 01:28:19 07:39:13 41 3 3 10.71 / 05:36 14:48:13
Run 21.6k 00:10:54 01:39:13 07:50:08 43 4 4 12.65 / 04:44 14:59:08
Run 22.9k 00:05:47 01:45:01 07:55:55 45 4 5 13.47 / 04:27 15:04:55
Run 24.1k 00:05:53 01:50:54 08:01:49 46 4 5 12.21 / 04:54 15:10:49
Run 26.4k 00:11:14 02:02:08 08:13:03 46 4 5 12.28 / 04:53 15:22:03
Run 28k 00:08:05 02:10:13 08:21:08 47 4 5 11.87 / 05:03 15:30:08
Run 29.5k 00:08:40 02:18:54 08:29:49 47 4 5 10.36 / 05:47 15:38:49
Run 31.8k 00:10:49 02:29:44 08:40:38 45 4 5 12.74 / 04:42 15:49:38
Run 33.1k 00:05:48 02:35:33 08:46:27 46 4 5 13.42 / 04:28 15:55:27
Run 34.3k 00:05:52 02:41:25 08:52:20 46 4 5 12.25 / 04:53 16:01:20
Run 36.7k 00:10:57 02:52:23 09:03:17 45 4 5 13.14 / 04:33 16:12:17
Run 38.2k 00:08:08 03:00:31 09:11:25 44 4 5 11.05 / 05:25 16:20:25
Run 39.7k 00:08:37 03:09:09 09:20:03 44 4 5 10.43 / 05:44 16:29:03
Run 00:10:43 03:19:52 09:30:47 43 4 5 13.98 / 04:17 16:39:47