1st May 2022 | Port Macquarie, NSw, Australia
EN

IRONMAN Australia (2022)

Emily LEWIS (#594)
Finished
GUN TIME:  11:26:06
Place
330  OF 1060
Female
25  OF 180
35-39
5  OF 23

Swim 01:06:38 3.9km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:20
Swim 1.7k 00:17:20 00:17:20 00:17:20 278 24 5 5.87 / 10:12 07:32:41
Swim 2.6k 00:14:17 00:31:37 00:31:37 264 25 5 4.93 / 12:09 07:46:58
Swim 00:35:00 01:06:38 01:06:38 260 22 5 3.51 / 17:05 08:21:58

T1 00:04:25 0.20km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:25 00:04:25 01:11:03 174 23 3 - / - 08:26:24

Cycle 05:42:59 180.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1k 00:02:21 00:02:21 01:13:25 237 19 2 25.49 / 02:21 08:28:45
Bike 10.7k 00:19:40 00:22:01 01:33:05 314 15 3 29.13 / 02:03 08:48:26
Bike 22.4k 00:20:54 00:42:56 01:53:59 257 12 3 31.3 / 01:55 09:09:20
Bike 33.9k 00:21:40 01:04:36 02:15:40 245 11 3 31.48 / 01:54 09:31:00
Bike 39.6k 00:09:42 01:14:18 02:25:22 243 11 3 31.97 / 01:52 09:40:42
Bike 45.9k 00:10:14 01:24:32 02:35:36 241 11 3 32.57 / 01:50 09:50:57
Bike 56k 00:17:25 01:41:58 02:53:02 233 11 3 32.94 / 01:49 10:08:22
Bike 67.5k 00:21:51 02:03:50 03:14:54 240 11 3 32.7 / 01:50 10:30:14
Bike 78.9k 00:20:00 02:23:50 03:34:54 242 12 3 32.91 / 01:49 10:50:14
Bike 89.5k 00:20:59 02:44:49 03:55:53 251 13 4 32.57 / 01:50 11:11:14
Bike 100.1k 00:24:56 03:09:46 04:20:50 282 16 4 31.64 / 01:53 11:36:11
Bike 111.8k 00:22:51 03:32:38 04:43:42 276 15 4 31.54 / 01:54 11:59:03
Bike 123.3k 00:23:36 03:56:15 05:07:19 272 15 4 31.26 / 01:55 12:22:39
Bike 129k 00:10:06 04:06:22 05:17:26 269 15 4 31.34 / 01:54 12:32:46
Bike 135.3k 00:11:09 04:17:32 05:28:36 267 15 4 31.45 / 01:54 12:43:56
Bike 145.4k 00:18:44 04:36:17 05:47:21 267 16 4 31.51 / 01:54 13:02:41
Bike 156.9k 00:22:42 04:58:59 06:10:03 268 17 4 31.48 / 01:54 13:25:23
Bike 168.4k 00:20:16 05:19:15 06:30:19 261 17 4 31.64 / 01:53 13:45:40
Bike 179k 00:21:08 05:40:24 06:51:28 264 17 4 31.55 / 01:54 14:06:48
Cycle 00:02:34 05:42:59 06:54:03 265 17 4 31.48 / 01:54 14:09:23

T2 00:04:51 0.20km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:51 00:04:51 06:58:54 349 49 8 - / - 14:14:14

Run 04:27:12 42.2km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:06:22 00:06:22 07:05:16 326 25 5 11.3 / 05:18 14:20:36
Run 2.5k 00:06:11 00:12:33 07:11:27 359 29 6 11.94 / 05:01 14:26:48
Run 3.6k 00:06:13 00:18:47 07:17:41 332 27 6 11.49 / 05:13 14:33:01
Run 6k 00:12:11 00:30:59 07:29:53 349 29 6 11.61 / 05:09 14:45:13
Run 7.5k 00:09:20 00:40:19 07:39:13 345 27 6 11.15 / 05:22 14:54:33
Run 9k 00:09:39 00:49:59 07:48:53 347 27 6 10.8 / 05:33 15:04:13
Run 11.4k 00:12:38 01:02:38 08:01:32 362 31 6 10.92 / 05:29 15:16:52
Run 12.7k 00:06:43 01:09:22 08:08:16 363 31 6 10.98 / 05:27 15:23:36
Run 13.9k 00:06:49 01:16:11 08:15:05 362 31 6 10.94 / 05:28 15:30:26
Run 16.2k 00:12:56 01:29:07 08:28:02 358 30 6 10.9 / 05:30 15:43:22
Run 17.8k 00:09:54 01:39:02 08:37:56 354 30 6 10.78 / 05:33 15:53:16
Run 19.3k 00:09:53 01:48:56 08:47:50 346 30 6 10.63 / 05:38 16:03:10
Run 21.6k 00:16:55 02:05:51 09:04:45 405 37 7 10.29 / 05:49 16:20:06
Run 22.9k 00:07:10 02:13:02 09:11:56 399 37 7 10.32 / 05:48 16:27:16
Run 24.1k 00:07:13 02:20:15 09:19:09 386 37 7 10.3 / 05:49 16:34:30
Run 26.4k 00:13:51 02:34:07 09:33:01 382 37 7 10.27 / 05:50 16:48:22
Run 28k 00:10:51 02:44:59 09:43:53 379 37 7 10.18 / 05:53 16:59:14
Run 29.5k 00:11:12 02:56:11 09:55:06 377 38 7 10.04 / 05:58 17:10:26
Run 31.8k 00:16:22 03:12:34 10:11:28 395 41 7 9.9 / 06:03 17:26:48
Run 33.1k 00:07:57 03:20:32 10:19:26 396 42 7 9.9 / 06:03 17:34:46
Run 34.3k 00:08:37 03:29:09 10:28:03 398 43 8 9.83 / 06:05 17:43:23
Run 36.7k 00:16:32 03:45:41 10:44:35 412 45 8 9.75 / 06:08 17:59:56
Run 38.2k 00:13:18 03:59:00 10:57:54 420 47 9 9.58 / 06:15 18:13:14
Run 39.7k 00:13:06 04:12:07 11:11:01 433 52 9 9.44 / 06:21 18:26:21
Run 00:15:05 04:27:12 11:26:06 438 52 9 9.47 / 06:19 18:41:26

Emily LEWIS's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #594 330 5 25 11:26:06